Do electric toothbrushes whiten teeth? Using an electric toothbrush can make your teeth appear whiter by removing stains. Electric toothbrushes cannot make your teeth overall whiter in the same way that professional bleaching will.
Now, they're more popular than ever. But do they really make a difference in cleaning your teeth? Actually, yes: Electric toothbrushes are generally considered more effective at removing plaque and keeping teeth clean than manual toothbrushes.
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Electric toothbrushes are often better at removing stains than traditional brushes. This makes them a great tool for getting whiter teeth. That said, if additional whitening is desired or discoloration is severe, it makes sense to consult a dentist.
To whiten teeth in one day, an in-office whitening might be the best bet, just beware of the sensitivity side effects. Harris adds that in-office, same-day systems like Zoom Advanced Power is highly effective for immediate results when dealing with stains caused by internal discoloration.
Using an electric toothbrush every day is generally recommended and can be beneficial for maintaining good oral hygiene. The consistent use of an electric toothbrush helps remove plaque effectively, reaches difficult-to-reach areas, and promotes better overall cleaning compared to manual brushing.
"Because electric brushes have a rotation, they essentially force the toothpaste in more difficult-to-reach areas, which is where cavities start," says Dr. Creaven. "Using an electric toothbrush can be much smoother on gums, causing less erosion on your teeth.
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Brushing your teeth diligently helps remove harmful plaque and bacteria from your teeth but isn't effective whiten them.
Every Philips Sonicare toothbrush delivers 31,000 brush strokes per minute to help remove stains and naturally whiten your teeth. How can I remove deeper stains? Whitening treatments that tackle stained dentin, the layer below your surface enamel, contain ingredients such as hydrogen peroxide or carbamide peroxide.
There are a number of ways that you can whiten your teeth if they are or have already yellowed; these are a mix of over-the-counter toothpastes, home whitening products or, in some cases, mechanical plaque removal by a dentist or hygienist.
Even with daily brushing, certain foods and drinks can cause stained teeth. For example, frequently drinking coffee, tea and wine can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.
Consuming Certain Foods and Drinks
“Certain foods that are high in tannins, such as red wine, are potential causes of yellow teeth,” notes Crest. Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce.
At the end of three months, the group using an electric toothbrush showed 20 percent better plaque removal and 11 percent less gingivitis than the group using the manual toothbrush. In studies that ran six months and longer, the benefits of the electric toothbrush were even more pronounced.
Electric rotating-oscillating toothbrushes come with lower power than sonic toothbrushes, but due to the rotating head you can find them quite powerful in removing the plaque off your teeth. Sonic toothbrushes, on the other hand, are considered much more effective thanks to the high level of vibrations they provide.
You should spend 30 seconds on each section and 2 minutes brushing in total. If your electric brush has a timer, that's even better, since you'll get a full and even clean every time. Hold your brush perpendicular to the tooth, engaging the gumline.
Everyone's teeth get a little duller with age because the outer enamel layer thins out over time. Beneath this white enamel layer is dentin, which is yellowish. Additionally, this yellow dentin grows thicker as you age, making your teeth look more yellow or duller every year.