Drinking plenty of fluids will help to flush out toxins from your body and can reduce swelling more quickly. Drink lots of water and avoid caffeinated drinks. You should also keep an eye on your sodium intake, as a high-sodium diet can lead to fluid retention. Don't add salt to your food and avoid salty snacks.
Use ice packs or cool compresses on areas around your nose which are swollen or bruised. Don't apply ice directly to your nose or the skin on your face. Natural supplements such as arnica and bromelain may help to aid the healing process and reduce any swelling and bruising after surgery.
Your body needs plenty of water to help the healing process. Drink 2 liters of water during the first 2 days after the procedure. Keep up this rate in the following days too if you can.
Drink a lot of fluids the first day after your rhinoplasty surgery. Drinking lots of fluids will keep your mouth from getting dry and since you are forced to breathe through your mouth during the healing process, you will always have a dry mouth. Do not drink alcohol or smoke for 10 days after your surgery.
Swelling can persist for a year, and sometimes longer. This is especially true of the tip of the nose. Fortunately, most swelling will subside within two months, and you should be ready to present your new facial profile to the world in about two weeks.
Taping can be effective to subside the swelling and shrink the skin down. It doesn't, however, affect the shape and form of the nose.
You'll need to sleep in an elevated position for at least one week, however, it's generally recommended that you wait around 10-14 days before returning to your regular sleeping positions.
The key is to stay hydrated with water and avoid excessive caffeine and alcohol consumption. For the first 24 hours, it is important to have bland food to avoid any major side effects or feeling nauseated.
Most facial plastic surgeons tell patients to avoid placing ice directly on the healing area after rhinoplasty surgery. This is because ice can damage the skin due to the extreme cold. However, it is generally safe to use cold packs or ice wrapped in a washcloth.
Make sure you do this gently until your nose fully heals in 4-6 weeks. At that point, you may wash your nose as normal. You can start cleaning the inside of your nose with the rinsing method as soon as the nasal packing is removed and you have some blood accumulating that needs to be cleaned.
Sleeping on your back in an elevated position is the best-case scenario for post-rhinoplasty sleep. Grab some extra pillows! If you have a recliner, call dibs and make it your temporary bed for a few days after surgery. Partners and pets make great bedmates normally, but after rhinoplasty, it is time to be selfish.
On average, patients can expect breathing through the nose after rhinoplasty to feel more comfortable after 1 – 3 weeks, though some patients may have a feeling of nasal congestion for several months.
Sleeping on your side or stomach is not recommended for several weeks after the procedure because it places unnecessary pressure on your nose. Resting on your back in an elevated position cuts down on congestion and minimizes swelling after rhinoplasty surgery.
The tip takes the longest time to heal and mold to the new framework because it's the thickest skin of the nose. If the tip of your nose is still very firm, it may mean that there is still some swelling.
Smiling and laughing 2 weeks after a Rhinoplasty should not have any impact on the final result.
Months 6-12: Within a year, most people can see the final results of their rhinoplasty procedure. Any changes that take place during this time are usually quite subtle. Typically, the swelling has gone down, any repositioned cartilage has settled, and the reshaped skin has conformed to the new structure.
Touching your nose cannot change its shape, size, or dimension in any manner. The only possibility of a change to the structure of the nose by touch is via trauma or physiological conditions like a tumor.
Swelling: Don't worry, it's only temporary.
After a rhinoplasty procedure, don't be surprised if your smile is temporarily affected by post-operative swelling. The effect is temporary and your smile will return to normal after the initial swelling has dissipated. This may take anywhere from 2 to 4 weeks.
Make sure you pull the tape very tightly on the skin and then attach the sides down to the cheek. Keep in mind the whole idea is to compress the skin down onto the underlying bone and cartilage. Once the first piece of tape is securely placed, you can start going down (or up) the nasal bridge with more pieces.