Drink lots of water Water should be a staple in any diet, and even more so for those looking to reduce nerve pain. It's critical to stay hydrated throughout the day to reduce inflammation and avoid triggering pain receptors. Aim to drink eight 8-oz. of water each day.
When your body does not absorb an adequate amount of any of the micronutrients, and this includes water, diseases can occur. That includes peripheral neuropathy. Remember, micronutrients are vitamins, minerals, and water. When you are dehydrated, (and most people are) diseases occur.
A 2-wk course of tart cherry juice significantly improved nondiabetic peripheral neuropathy in the majority of patients in the study.
Smoking constricts the blood vessels that supply nutrients to the peripheral nerves and can worsen neuropathic symptoms. Exercise can deliver more blood, oxygen, and nutrients to far-off nerve endings, improve muscle strength, and limit muscle atrophy.
Berries, peaches, cherries, red grapes, oranges and watermelon, among others, are loaded with antioxidants, which help to decrease inflammation and reduce nerve damage. Plus, grapes, blueberries and cranberries have been found to be full of a powerful anti-inflammatory compound called resveratrol.
Whether or not neuropathy can be reversed depends on the cause of the nerve damage. In some cases, the pain may go away entirely. In others, nerve damage may be permanent. For example, when neuropathy is caused by an infection, symptoms might go away completely when the infection is treated.
Even though it may take months, recovery can occur. However, in some situations, symptoms of neuropathy may lessen but not completely go away. For example, nerve injury caused by radiation often does not recover well.
ABBOTT PARK, Ill., Jan. 26, 2023 /PRNewswire/ -- Abbott (NYSE: ABT) announced today that the U.S. Food and Drug Administration (FDA) has approved its Proclaim™ XR spinal cord stimulation (SCS) system to treat painful diabetic peripheral neuropathy (DPN), a debilitating complication of diabetes.
Over time, those fibers may undergo degeneration and die, which means the neuropathy is worse because of the loss of more nerve fibers. This may cause increased numbness, but it usually causes the pain to get better. In this scenario, less pain means greater degeneration.
Complications of peripheral neuropathy
Peripheral neuropathy can sometimes cause other medical problems, such as foot ulcers and heart rhythm changes, and blood circulation problems.
Untreated neuropathy leads to complications
Numbness may seem like a reprieve after you've been dealing with pain, but constant numbness can lead to serious complications, such as a foot ulcer. You might scratch your foot, and without properly functioning sensory nerves, you may not realize the extent of your injury.
If you are in a lot of pain from the burning and tingling in your feet, maybe you'll feel uncomfortable to go on a walk. If the pain is mild, you can still go for a walk, but maybe just not as far as you could before. So if your symptoms are not that painful, that's even more of a reason to consider walking.
PN was strongly associated with earlier mortality. Mean survival time for those with PN was 10.8 years, compared with 13.9 years for subjects without PN. PN was also indirectly associated through impaired balance.
Vicks VapoRub also has other popular off-label uses—and these have more support than use of the product on the feet to improve a cough. Vicks is sometimes used on the feet to relieve neuropathy pain, treat toenail fungus, and soften callouses.
Nerves: Bananas are high in B vitamins, which help calm the nervous system.
Alcohol – Alcohol is a toxin that can damage nerve cells and worsen neuropathy symptoms. It is best to avoid alcohol if you are living with neuropathy. caffeine – Caffeine can irritate the nerves and make neuropathy symptoms worse. It is best to limit or avoid caffeine if you are experiencing nerve pain.
Caffeine is a stimulant that can interfere with nerve signals and worsen the symptoms of peripheral neuropathy. This includes beverages such as coffee, tea, and energy drinks. It is best to limit your intake of caffeine if you have peripheral neuropathy.
The nerve damage affects the messages sent between the brain and other organs and areas of the autonomic nervous system. These areas include the heart, blood vessels and sweat glands.
Pain, burning, and tingling are treated with over-the-counter and prescription medication such as nonsteroidal anti-inflammatory drugs (NSAIDs), including COX-2 inhibitors; topical creams; antidepressants; anticonvulsants; and opioids.
Peripheral neuropathy is rarely fatal but may cause serious complications if left untreated. These complications may affect a person's life expectancy. A healthcare professional can advise on their condition, their outlook, and how they can manage it.