The Benefits of Cooking 'Slow-and-Low' Not only does it make the meat far juicier and more tender but it also works with all kinds of meats. No matter your preference, this cooking method works well with whole cuts of pork, beef, lamb, and even veal.
Cover the slow cooker and cook your beef joint for 5-8 hours on LOW or 3-6 hours on HIGH. A large topside joint requires around 5-6 hours on LOW setting or 3 on HIGH whereas a brisket can happily cook for up to 8 on LOW and 6 on HIGH.
Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. Simply place the meat in between pieces of plastic wrap or wax paper and pound it prior to cooking. If you don't have a meat mallet, you can also use a heavy kitchen tool such as a skillet, saucepan or rolling pin.
It's because you haven't let the collagen break down. Extend the cook time, make sure there's enough liquid and keep an eye on the dish.
Simmering in a little bit of liquid or broth is a great way to tenderize. Acidity can also be your friend here. A little bit of vinegar and lemon juice in the liquid can help you tenderize the meat.
There are different ways to tenderize meat, including slow cooking, marinating, and pounding. While you can tenderize meat at home using a meat mallet or rolling pin, some manufacturers handle the process by using mechanical tenderization, which involves breaking down the meat's connective tissue with sharp blades.
Check on the meat, add 1 cup of water, stir to combine then continue to cook on medium heat until the meat is tender to your liking. Depending on the quantity, size and the cut of meat you use, the beef should be fully cooked at about 30 minutes in total.
Not cooking the stew long enough.
Rush the cooking process and the beef will be tough and chewy. Follow this tip: For really tender meat, cook the stew low and slow, for approximately two hours.
Muscles also toughen with age, so a younger animal yields more tender meat. Additionally, overcooking meat, even meat that comes from the more tender muscles, can make it tough. That's because heat causes the proteins in the meat to firm up.
In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.
Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Wet aging is done by vacuum packing the meat and letting it age in its own juices. Wet aging is done by more than 90% of fine steakhouses.
It's also important to season your beef first and then add plenty of beef broth or another liquid a recipe for slow cooked beef calls for. The meat will make a little of its own juices, but cooking it without liquid may dry out your beef long before it's even fully-cooked, making for a not-so-appetizing dinner.
There is no need to cover the meat in liquid when cooking with a slow cooker, you only need enough liquid to cover the base of the slow cooker as the meat and vegetables will release liquid as they cook.
BEEF FROM YOUR BUTCHER
The most suitable cuts for slow cooking are blade / chuck, brisket, clod and neck, silverside and skirt / flank. One other cut which can be used for slow cooking is leg and shin which is normally served on the bone. A coarse cut which requires extra long cooking, something of an acquired taste.
Stew meat is cooked into a stew by adding it to a liquid broth to simmer for a long period of time on low heat. Stewing meat with a long cooking time makes the stew meat soft, fork-tender, and flavorful.
Yes, it is possible to overcook a beef stew. As much as we like the idea of a stew that sits on the stove all day long, too much time will result in dry beef and mushy veggies. It depends on how much stew you're actually making, but the sweet spot is about 2–3 hours.
Reduce liquid when using a slow cooker
It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well.
Give stew plenty of time
For most types of stew, it takes time to develop great flavor. Stew uses collagen-rich, tough cuts of meat, which need at least two hours to break down. If you try to rush it and boil the stew, the muscle fibers will shrink and become tough. So give yourself a few hours to let it do its thing.
Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.
Covering your overcooked steak with a thick sauce or gravy will help balance out the dryness and make up for its lack of flavor. Preferably, the sauce is also warm. Serving the steak warm is important, as cold steak gets even tougher. Warm some water or broth in a pan with some barbeque sauce and let your steak simmer.