The amino acids found in collagen help keep your skin looking smooth, even, and healthy. To improve an uneven complexion, collagen is the answer. Collagen's amino acids can also help minimize the appearance of dark spots and scars from acne or other skin issues.
Collagen's amino acids help to fade hyperpigmentation by providing strength and structure to the skin and allowing it to repair skin cells. It also protects the skin from oxidative free radicals in the environment and helps to inhibit the enzyme tyrosinase, which reduces melanin production.
As such, no matter your goal for using collagen, it will take at least 8 weeks to experience noticeable results ( 6 ). Most studies use a minimum of 8 weeks to assess collagen's effects on skin health and joint pain relief, but other studies use longer periods, such as 12 months, for bone health ( 9 , 14 , 22 ).
A new dietary supplement containing collagen and glutathione promises to both fight against skin aging and to lighten skin tone.
Collagen is not an effective acne treatment option. Taking collagen supplements may have some benefits for aging skin, but there's no indication that collagen can prevent blemishes, reduce pimples, or alleviate post-acne scarring.
Collagen strengthens our skin's dermis layer by making it thicker and more elastic. Over time, the elasticity allows the skin to stretch, thus diminishing the appearance of the scar. However, collagen peptides alone may lengthen the process, and even then, might not completely reduce scars.
Which vitamins can help reduce brown spots? Several vitamins have long been recognized as being useful for treating hyperpigmentation in daily life and are present in many cosmetics. These include vitamin E, also called tocopherol, and vitamin C, also called ascorbic acid.
Lasers are the most expensive yet most impactful treatment to reduce dark spots. “These use a focused beam of light that has a specific target or chromophore [pigment] to break up and eliminate the pigment particles in the skin,” Dr. Cook-Bolden says. “IPL [intense pulsed light] can treat unwanted pigmentation.
"Collagen is what keeps our skin from sagging, giving us that plump, youthful look," says dermatologist Dr. Ohara Aivaz. Your body naturally makes collagen, but this production decreases with age.
While collagen won't reverse wrinkles or give you baby soft skin overnight, it is possible to improve skin tone with collagen, some experts say. "Collagen consumption can increase skin elasticity and help your body's skin repair process, thus encouraging your body to form new collagen," Dr. Jaliman tells us.
Since collagen has been shown to fight free radicals in test tubes, it may, in theory, help prevent damage to cells that produce hair color. As a result, it may prevent premature graying or slow down age-related graying ( 9 , 10 ).
Current research reveals that collagen use could result in a reduction of wrinkles, rejuvenation of skin, and reversal of skin aging [16], which may improve skin hydration and elasticity [17].
Collagen is an essential building block of the skin that when utilized as an adjunctive wound therapy stimulates and recruits immune cells and fibroblasts and martyrs itself for degradation by MMPs, thereby preserving native ECM structure and promoting healing.
The loss of collagen with age causes our skin to lose its firmness. There are options that can help rebuild collagen in your face for smoother, younger looking skin. Fine lines, wrinkles and sagging skin are all part of the natural aging process, and collagen, or lack of it, is often the culprit.
1. Best For Glowing Skin:Reserveage Ultra Collagen Booster. The Reserveage Ultra Collagen Booster nourishes the skin and boosts skin elasticity. The patented complex of hydrolyzed collagen, chondroitin sulfate, and hyaluronic acid helps rebuild the fabric of your skin.
There is no evidence to suggest that collagen can cause acne. In fact, it's more likely to help clear up your acne. Collagen, especially marine collagen, can do wonders for your skin, even beyond acne. From skin hydration to anti-aging concerns, collagen supplements can tackle most issues.
Some research has found that taking daily collagen powder could help make your bones denser, slowing the aging process that makes them brittle and helping your body to produce new bone. Skin elasticity and hydration. Collagen supplements have been shown to improve skin hydration and elasticity for older people.
Some studies show that taking collagen supplements for several months can improve skin elasticity, (i.e., wrinkles and roughness) as well as signs of aging. Others have shown that consuming collagen can increase density in bones weakened with age and can improve joint, back and knee pain.
After daily collagen supplementation for a few weeks, you will typically start to notice a few things: hair growth, skin hydration and skin moisture, improvement in joint health and skin health, lessening of fine lines, and other possible anti-aging improvements.
In this case, turning to dermatological procedures will work as the fastest way to get rid of hyperpigmentation. Chemical peels, laser therapy, microdermabrasion, or dermabrasion are all options that work similarly to rid skin of hyperpigmentation.
Dermatologists consider products with hydroquinone, alone or combined with other lighteners, to be the gold standard for fading dark spots because it slows the production of pigment.
Marine collagen, one of the most bioavailable sources of collagen, can be added to your morning coffee or breakfast to help repair the skin and minimize hyperpigmentation while you work!
If you want to get rid of dark spots fast, a procedure that removes layers of discolored skin may work better than a lightening cream. These techniques include laser treatments, freezing (cryotherapy), dermabrasion, microdermabrasion, microneedling, and chemical peels.