Obsessing and ruminating are often part of living with attention deficit hyperactivity disorder (ADHD). No matter how hard you try to ignore them, those negative thoughts just keep coming back, replaying themselves in an infinite loop.
Summary. ADHD is a neurodevelopmental disorder that causes differences in brain growth, development, and function. ADHD can also cause delayed maturation and activity differences in certain brain regions. The differences of the ADHD brain can affect thinking, behavior, and emotions.
Many people with ADHD express frustration with the frequency and depth of negative and intrusive thoughts. These thoughts can be painful, and they may grow and grow until they affect daily life.
Background. Adults with Attention Deficit Hyperactivity Disorder (ADHD) often report mental restlessness akin to racing thoughts found in hypomanic and mixed episodes of bipolar disorder (BD). Past research has suggested that racing thoughts in BD can be tackled via process-oriented verbal fluency measures.
They can take many forms, such as worries, doubts, or even violent or taboo images. These symptoms are often associated with mental health conditions such as anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and depression.
She describes having ADHD like this: "It's a chronic sense of overwhelmed. It feels like you're being attacked in all areas of your daily life -- like sounds, and lights, and sensory things can be overwhelming." Matlen is the author of Survival Tips for Women with ADHD.
People with OCD tend to have obsessive thoughts, which they try to prevent by engaging in repetitive rituals, or compulsions. In contrast, a person with ADHD typically presents with excessive hyperactivity and impulsivity and difficulty focusing on one task at a time.
With ADHD, a child or teen may have rapid or impulsive speech, physical restlessness, trouble focusing, irritability, and, sometimes, defiant or oppositional behavior.
Many adults with ADHD may have trouble staying focused and paying attention. But, even though they have possible symptoms of ADHD, they still can enjoy life and relax. A common misconception about ADHD is that adults who have it cannot relax at all.
OCD and ADHD: Treatment Considerations
As stimulants increase attention and focus, they may also lead an individual with comorbid OCD to focus more on the obsessive thought. However, there are cases when stimulants can help treat OCD, especially if symptoms are triggered by inattentiveness and other ADHD symptoms.
The hyperactivity in the DMN can lead to a constant stream of thoughts that are difficult to control. Furthermore, individuals with ADHD often have co-occurring mental health conditions, such as anxiety or depression, which can contribute to the experience of intrusive thoughts.
If you hide your adult ADHD symptoms from other people, that's called masking. Basically, you're trying to seem more “normal” or “regular.” ADHD causes some people to act hyperactive or impulsive. It makes other folks have trouble paying attention. And still other adults have a combination of those symptoms.
Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.
ADHD burnout is often something a little deeper. It refers to the cycle of overcommitting and overextending that leads to fatigue in people with ADHD. It involves taking on too many tasks and commitments, and then the subsequent exhaustion that happens when we're unable to fulfill all of our obligations.
“These cognitive symptoms seem to arise partly because people with ADHD have a more general deficit in being able to regulate their own brains. What the high rate of emotional dysregulation among [people with ADHD] suggests is that this inability to self-regulate carries over into self-regulating emotions as well.”
ADHD meltdowns are sudden outbursts of frustration and anger that seem to come out of nowhere. If your child is struggling to control their emotions, there are ways to help them. For children with attention deficit hyperactivity disorder (ADHD), impulsivity can present in many ways.
Symptoms of ADHD tend to be noticed at an early age and may become more noticeable when a child's circumstances change, such as when they start school. Most cases are diagnosed when children are under 12 years old, but sometimes it's diagnosed later in childhood.
People with SCT have trouble focusing and paying attention, but they're less likely to be impulsive or hyperactive.
Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that affects a person's ability to control their behavior and pay attention to tasks.
Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.