No, you don't need to wear a sanitary towel with period pants, as they are designed to be worn alone as a reusable alternative to disposable products, absorbing your flow effectively. However, some people add a pad or menstrual cup for extra protection on heavy days, long shifts, or postpartum, making it easier to change without changing the whole underwear, or for added security against leaks.
Do you need to wear a Period Pad with Period Pants? No! You really don't have to... period pants are specifically designed to be worn alone due to their absorbency and material. This doesn't mean you can't or that it isn't beneficial to do so, for example those that suffer with heavier periods or end.
No. The great thing about period pants is you can wear them on their own! No need for pads or tampons either. However, some people prefer to use these as a backup on their heaviest flow days.
Pay attention to the weight of the gusset in your period pants. The heavier it feels, the fuller it is. As blood and fluids accumulate throughout the day, your period underwear will gradually become heavier. If you notice a significant increase in weight, it's time to swap them out for a fresh pair.
Are period pants hygienic and safe? Period pants are completely hygienic and absorb fluids like a single-use pad, liner or tampon would. However, you can safely keep period underwear on for much longer than conventional menstrual products (up to 12 hours!).
Common Drawbacks of Period Underwear
With the proper care, each pair of Bodyform™ period pants is guaranteed to last for 50+ washes (25+ washes for our Sleepwear and Premium Comfort ranges) without losing any absorbency power. And because they're reusable, 1 pair of Bodyform™ period pants replaces 100 pads*, which is great for waste reduction!
You may have heavy periods if you: need to change your pad or tampon every 1 to 2 hours, or empty your menstrual cup more often than is recommended.
Period pants work by absorbing the blood in the same way as pads, but you don't have to throw them away after each use – you just wear them exactly like you would your everyday underwear. Period pants have several layers of fabric.
Do period undies feel wet? Ours don't. We've designed our hi-tech patented lining using Merino wool as the top layer because it's naturally moisture wicking, which means it draws moisture away from your body to keep you feeling fresh and dry.
Yes, you can free bleed in period underwear and for most people, this is the easiest and most comfortable way to free bleed. Period pants are designed with multiple absorbent layers and a waterproof lining. They wick away menstrual blood, keep you feeling dry, and prevent leaks.
Heading to the pool or beach and your period is due? You might wonder if your trusty period pants can come along for the swim. In short, no, you can't wear period pants for swimming. They're great for everyday use, but when it comes to water activities, they're simply out of their league.
Free bleeding is a way to reduce exposure to the chemicals and synthetic materials found in some menstrual products. It also reduces the risk of toxic shock syndrome (TSS). Self-awareness. Free bleeding can help you understand how your period changes day by day.
Many of the pants range from light to heavy absorbency levels and can hold around 20ml of blood, this varies from brand to brand(that's two tampons worth to me and you). Period pants are moisture-wicking, odour-controlling, super absorbent and leak-resistant.
You can wear period pants on their own or with disposable sanitary products for added protection.
You can wear them for up to 12 hours – so they're great for daytime wear or as part of your night-time period care routine. With leak-proof underwear, you can be confident and let your body do its thing – while your pants do the rest.
Your pants could have been worn for too long or not changed frequently enough for your flow. This may lead to a fishy smell. Before washing - this may be because the period pants have not been rinsed enough, have been left soaking too long, or have been allowed to dry without rinsing. This may lead to a musty smell.
The number of pairs you need depends on your menstrual cycle and personal preference. On average, a woman might need 3-5 pairs for her entire cycle, especially if she's alternating with other menstrual products. However, if you're solely relying on period panties, having 7-10 pairs can be beneficial.
You can hand wash or machine wash your period pants, giving you the flexibility to wash and dry however you prefer. If opting for a machine wash, pop them in a cool wash on 30 or 40 degrees. Do not use fabric conditioner as this can damage the fabric and absorbent layers.
Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink or brown.
They tended to shorten among people in older age groups, to an average of 28 days for those in their late 40s; but then became longer again after age 50. Similarly, menstrual cycles were less regular in the first few years after the first period and tended to become more regular among people in older age groups.
Home remedies-
If you don't have a load to put on straight away, you can leave them hanging until the next load. We also recommend putting them in a delicates bag for extra protection. Hold off on the fabric softener. These break down the natural fibres in the period pants, so it's best just to stick with laundry liquid or soap.
Everyday Wear (for irregular periods or discharge)
Period pants aren't just for your period days; they're perfect for everyday wear too, especially if your menstrual cycle is irregular or you have heavy discharge. We'd recommend lighter flow period undies rather than heavy flow pants.
“Do period panties feel wet?” The short answer? No, a good-quality period panty should not make you feel wet. Period panties are designed with moisture-wicking layers that absorb menstrual flow and lock it away from your skin. They work similarly to pads but without the bulk and the annoying shifting.