Traditional tummy tucks with incisions running the length of your pelvis may require up to four weeks of sleeping in a recliner to enhance healing during recovery. However, mini tummy tuck patients can spend less time in a recliner because the incisions are shorter and less involved.
After your tummy tuck, sleeping in an elevated and slightly bent position is key to increasing your comfort and ensuring optimal results. Elevated sleeping is essential in ensuring a safe and healthy recovery from your tummy tuck in Beverly Hills. An easy way to achieve this position is to sleep in a recliner.
The best sleeping position after tummy tuck surgery is on your back with your upper body elevated to create a slight bend or angle. Using pillows or sleeping in a recliner is ideal to achieve this position.
Thus, if you've had a full Tummy Tuck Recovery, you'll want to sleep in a reclined position for a couple of weeks while the tissues heal. Most surgeons recommend maintaining a bent position for at least the first week, whether lying down, standing or doing anything else.
Laying Down Flat
During your follow-up appointments, Dr. Alderman will work with you to determine when it's safe to start sleeping normally. If you have a “mini tummy tuck” with a smaller incision, you'll likely need between one and three weeks of elevated sleeping.
The first three to five days are the most difficult period of tummy tuck recovery. You will spend much of this time reclining – often even sleeping in a recliner. During this first week when the pain is most severe, Dr.
It is important to sleep in a position that allows your stomach and abdomen to look natural and will dramatically reduce any discomfort or pain from sleeping. The best way to do this is with your head slightly elevated and both knees bent so your lower back is supported.
Dr. Sajjadian recommends you sleep in a reclined position for three to four weeks after surgery, depending on the level of correction performed. Traditional tummy tucks with incisions running the length of your pelvis may require up to four weeks of sleeping in a recliner to enhance healing during recovery.
After a full tummy tuck, you'll typically be advised to sleep in an elevated position for at least two weeks and possibly up to four to six weeks. After a mini tummy tuck, you'll be instructed to sleep with your upper body raised for at least a week and possibly for two or three weeks.
Bed rest is recommended for the first 2 days after your tummy tuck procedure. On day 3, activity is encouraged but should be limited.
In the first week after tummy tuck surgery, Dr. Patronella recommends patients take short walks of 10 minutes, gradually increasing this to one mile, twice daily by days 10 to 14 days after the procedure.
It's important to maintain a bent over, or jackknifed position when standing and when walking for the first week or so. As the tissues begin to heal, it is safe to achieve a more straight position.
How long do you walk hunched over after a tummy tuck? You will need to walk hunched over or bent at the waist for about a week. This helps prevent additional pressure on your incision lines.
As part of the recovery process, patients will need to hunch or bend over at the waist when walking for about a week after a tummy tuck. This is a temporary precaution, although an understandable concern of prospective patients.
The best position to sleep after your tummy tuck is on your back. This position might be uncomfortable if you usually sleep on your side or stomach, but most patients get used to this position quickly. Sleeping on your stomach or side can strain your incisions and result in post-operative complications.
By the end of the week, you should be able to engage in light activity or household chores and walk without assistance. Week Two: By the end of week two, you should be able to walk twice daily for 10 to 15 minutes, a habit you can form now that will help you succeed in staying fit after your tummy tuck.
Lying flat stretches out the abdomen while sleeping on your side allows you to bend your knees and avoid abdominal stretching. Most patients can lie flat again after roughly six weeks if their healing is going well.
Whether you're contemplating a Mommy Makeover package or just want to undergo a tummy tuck, you'll be relieved to know that any pain from this cosmetic procedure is far less than that experienced after a C-section.
In most cases, although the sensation may be uncomfortable, no real lasting damage can be done from coughing or sneezing following a tummy tuck procedure.
Be aware of “red flags.” If you experience shortness of breath, an irregular heartbeat, or chest pain, these could indicate complications. Also, if you notice an increase in redness, pain, swelling, drainage or bleeding, or if you experience nausea, vomiting, dizziness or fever, call your surgeon immediately.
Toilet Seat Booster
Generally, toilets are fairly low to the ground and we don't realize this until some part of our legs, pelvis or core is sore. After a tummy tuck, getting low enough to sit down on the toilet can be difficult and uncomfortable. A toilet seat booster may just be your new best friend.