Karate begins and ends with courtesy and respect. You are required to bow whenever you enter or exit a class. Bowing is a show of respect to the hall (Dojo) you train, and to your fellow students and your instructors. It is also a courtesy to bow to your training partners before and after an exercise.
2. Anytime you enter or leave the dojo, you must bow towards shomen as a mark of respect and humility. Shomen is the front of the room.
Bowing in the martial arts means the martial artist is showing respect and acknowledging the other individual. Nearly all martial artists bow to their teachers, seniors, and fellow students. The two individuals usually stand when bowing, which occurs before a joint exercise, such as sparring.
“Sensei ni rei!”: Bow to the instructor. When you're bowing, you can say “onegaishimasu,” which, roughly translated, means “Please,” i.e., please teach me, please help me, please hold class, etc. At the signal of the instructor, get up (quickly, without waiting for the person on your left, necessarily).
The proper way to greet other karateka is by bowing (also called rei 礼 in Japanese). This is accomplished by putting your feet next to each other, heels together and toes out, hands by your side, and then bending at your hips to an angle of approximately 45 degrees.
Shouting ensures we breathe out at the proper time. Kihap creates greater consistency with technique. The yell reduces fear and hesitation, so we strike closer to the maximum power our body can generate.
OSU (Oss): Indicates respect, acknowledgement, willingness and readiness to follow. SEIZA: A proper sitting position used for the formal opening and closing of the class, and whenever the instructor asks students to sit on the side to watch a demonstration of techniques or kata. SENSEI (sen-say): A teacher.
Throwing or spiking an opponent intentionally on their head or neck, or out of the fighting area. Timidity or Passivity, including but not limited to; avoiding contact with an opponent, failing to initiate legal techniques, intentionally or consistently dropping the mouthpiece or faking an injury.
Many of our instructors began training when they were still too young to go to school — but that's not a requirement! The truth is that it's never too late to start training in the martial arts because you're never too old to learn something new! In fact, it's great for the brain to take on new challenges at any age.
Punching techniques in karate are called tsuki or zuki. Contact is made with the first two knuckles (seiken). If any other part of the hand is used to strike with, such as the back of the fist (uraken) or the bottom of the fist (tetsui), then the blow is classified as a strike (uchi).
Bowing demonstrates respect, and the action may also be used as a greeting or a thank-you. Generally, when addressing the instructors one bows and may engage in a handshake.
Bowing is a well-known form of Japanese etiquette and deeply ingrained in Japanese culture. The Japanese believe the head is the most important part of the body, and by bowing, they are showing their respect.
At the end of class, in that spot, when you're bowing to the instructor, instead of onegaishimasu, you say "arigato gozaimashita." Arigato means thank you, gozaimashita is the past tense of a polite way of saying something. You say "arigato gozaimashita."
Never walk on any training or contest area whilst wearing shoes. Smoking and foul language between students in the dojo are at all times strictly forbidden. Students must keep their bodies clean, nails must be cut short, and gi's must be washed and pressed. Gi's must not be drawn or written on by students.
Being bare footed allows the instructors to make sure students have correct foot posture, flexing the ankle and toes the right way and to hit with the correct part of the foot.
Shoes must be placed on the shoe rack neatly and then walk directly onto the mat, bowing before entering. Do not walk on the wood floor barefoot. You must always wear your shoes or sandals while walking around the dojo. The only place you go barefoot is the mats.
Regular training in karate will help a student learn the basics in one year. Good form and timing with basic techniques are demonstrated by the student within six months to one-and-a-half years of training. Command of techniques may be elusive.
One of the best things about karate lessons or taekwondo class is that it is suitable for people of all ages and various fitness levels.
A Junior Black Belt may be awarded to a candidate under 16 years of age. Recommended Minimum of 1 year of training at the previous rank (and minimum 18 years of age). Recommended Minimum of 2 years of training at the previous rank.
It has a fair number of swear words (including "s--t"), insults, and fights -- as well as a scene of marijuana use. This is a standard new-kid-in-town flick, but it's also got soul thanks to the teacher-student relationship between wise Mr. Miyagi (Pat Morita) and lonely teen Daniel (Ralph Macchio).
Straight and Swinging Punch Defense
Most blocks trained in karate kihon (technique) are exaggerated. Still, they are very effective if you keep only the core part of the movement. If you train the blocks to be used effectively against real punches, they can indeed work in a real fight.
There are three degrees of warning: Chukoku, Keikoku, and Hansoku Chui. A competitor receiving a fourth penalty (Hansoku) is declared the loser of the bout.
'Seito' (pronounced say-toh) and 'gakusei' (pronounced gahk-say) are both words used to refer to a person who studies under a sensei, but there is a difference between the two.
Students of Japanese martial arts such as aikido, karate, kobudo, kendo or judo (or related arts such as taiko drumming) use kiai to startle an opponent, intimidate, express confidence or express victory.