Do people with DID have triggers?

There are a variety of triggers that can cause switching between alters, or identities, in people with dissociative identity disorder. These can include stress, memories, strong emotions, senses, alcohol and substance use, special events, or specific situations. In some cases, the triggers are not known.

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Can alters have positive triggers?

A positive trigger is something non-trauma related and is pleasant enough to cause an alter to come forward and experience happy emotions, such as a special toy, cute puppies, or a favorite ice cream flavor. A positive trigger, in some instances, can be used to bring forth an alter.

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Does dissociation have a trigger?

A trigger is a reminder of something traumatic from the past, which can cause you to experience dissociation or other reactions. It could be something you hear, see, taste, smell or touch. It could also be a specific situation or way of moving your body. Many different things can be triggers.

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What does DID switching feel like?

Some indicators that a switch may be about to occur include the following: feeling "spacey", depersonalized, or derealized; blurred vision; feeling distanced or slowed down; feeling an alter's presence; or feeling like time is beginning to jump (indicating minor episodes of time loss).

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Does a person with dissociative identity disorder know they have it?

Most people with DID rarely show noticeable signs of the condition. Friends and family of people with DID may not even notice the switching—the sudden shifting in behavior and affect—that can occur in the condition.

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28 related questions found

What does DID splitting feel like?

Sudden mood swings: When someone is in a splitting episode, it can cause rapid and dramatic changes in mood, unstable emotions, and impulsive behavior. They might instantly become furious or thrilled, even if they felt the opposite way before.

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How to tell if someone is faking multiple personality disorder?

Individuals faking or mimicking DID due to factitious disorder will typically exaggerate symptoms (particularly when observed), lie, blame bad behavior on symptoms and often show little distress regarding their apparent diagnosis.

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Can a person trigger a DID switch?

There are a variety of triggers that can cause switching between alters, or identities, in people with dissociative identity disorder. These can include stress, memories, strong emotions, senses, alcohol and substance use, special events, or specific situations.

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What is a gatekeeper DID?

Gatekeepers are people or policies acting as a go-between, controlling access from one point to another. They may refuse, control or delay access to services. Alternatively, they may also be used to oversee how work is being done and whether it meets certain standards.

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How many alters can front at once?

A person living with DID may have as few as two alters or as many as 100. The average number is about 10. Often alters are stable over time, continuing to play specific roles in the person's life for years.

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What is dissociative rage?

When one is pathologically angry due to chronic dissociation or repression of existential or appropriate anger, the threshold for anger is gradually diminished. Almost anything can then evoke irritability, annoyance, anger, or even rage—all inappropriate overreactions to the current circumstance.

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How fast can alters switch?

Transition from one personality to another is referred to as “switching.” This usually occurs within seconds to minutes, but can also be gradual, taking hours or days to complete. This is rarer.

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What is dissociative shutdown?

Shutdown dissociation simulates central nervous system neuropathy. Peripheral neuropathy describes the damage to the peripheral nervous system. Peripheral damage affects one or more dermatomes and thus produces symptoms for specific areas of the body.

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Can you hear alters in your head?

We do not necessarily hear real voices in our head, but experience more like vivid thoughts. The manner in which we experience these thoughts depends on how severely we are dissociated from our "self." As a result, we with DID who hear voices are actually hearing dissociated thoughts.

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Can people with DID hear their other alters?

Yes. They are sometimes misdiagnosed as having schizophrenia, because their belief that they have different identities could be interpreted as a delusion. They sometimes experience dissociated identities as auditory hallucinations (hearing voices).

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Where do alters go when not fronting?

When an alter is not fronting, we can still have an awareness of one another in “the inner world” which is basically where alters go when they aren't in control of the body. If you are the one fronting, you can concentrate on the inner world and “see” it in your mind's eye.

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What is a fragmented alter?

Fragment. Some alters are very limited in their role, for example they may only have a small number of emotions, hold particular isolated memories or have a very limited job. These 'partial' alters are sometimes known as fragments. [

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What is a fictive alter?

fictives are alters that are or are based off of fictional people or characters. fictives, while they already come from a media, can also have IRLs of different characters from different sources(but they dont have to)

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What is a core alter?

The “core” identity is the person's usual personality. “Alters” are the person's alternate personalities. Some people with DID have up to 100 alters. Alters tend to be very different from one another. The identities might have different genders, ethnicities, interests and ways of interacting with their environments.

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Can you have DID without trauma?

It doesn't have to have been caused by a traumatic or stressful event. Many people think that this disorder might be more common than previously thought.

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Can alters hurt each other?

Alters may provide a means of expressing anger or other feelings. Aggression towards the body may be sexually oriented, so one may ask whether aggression could make self-rape possible. If so, such expression of self-injuries may be observed in a person with multiple personality as when one alter may injure another.

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Can alters dislike each other?

Alters can be friends, family, or foes. Alters can like, and even love each other, but sometimes there is hate or dislike within the system. When this happens, it can feel chaotic.

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What mimics multiple personality disorder?

Mental illnesses such as obsessive-compulsive disorder, panic disorder and post-traumatic stress disorder may cause similar symptoms to a dissociative disorder. The effects of certain substances, including some recreational drugs and prescription medications, can mimic symptoms.

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Why would someone fake dissociative identity disorder?

Dissociative identity disorder (DID) is highly controversial. Some believe that people fake symptoms to avoid the consequences of illegal actions (e.g., “I am not responsible for shoplifting because it was my other personality”).

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Why do I feel like I'm faking my personality?

You might have imposter syndrome if you find yourself consistently experiencing self-doubt, even in areas where you typically excel. 1 Imposter syndrome may feel like restlessness and nervousness, and it may manifest as negative self-talk. Symptoms of anxiety and depression often accompany imposter syndrome.

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