Possibly not. Depression can take hold gradually, without a person realizing that depressive thoughts and feelings are increasingly dominating their perspective - and their life. Many people assume that depression is easily identifiable, manifesting itself as persistent sadness that doesn't lift.
Some people with depression may try to hide the signs from others, and others might not even realize that they have depression. Although well-known symptoms such as sadness or hopelessness can be easy to recognize, other signs of depression may be less obvious.
In depression without anxiety, you're likely to feel sluggish and lifeless with little motivation to do anything. With anxiety, you're more likely to feel tense and jittery with a racing mind. In depression without anxiety, you may feel hopeless and helpless about what you see as an inevitably bleak future.
Physical symptoms of depression can include: feeling tired all the time. feeling sick and run down. headaches and muscle pains.
If you have been experiencing some of the following signs and symptoms, most of the day, nearly every day, for at least 2 weeks, you may be suffering from depression: Persistent sad, anxious, or “empty” mood. Feelings of hopelessness or pessimism. Feelings of irritability, frustration, or restlessness.
feel isolated — disinterested in the company of family and friends, or withdrawing from usual daily activities. feel overwhelmed — unable to concentrate or make decisions. be moody — feeling low or depression; feeling burnt out; emotional outbursts of uncontrollable anger, fear, helplessness or crying.
Eye floaters are quite common in people suffering from depression. Either open or closed, they see these little black or grey spots in their vision having the appearance of cobwebs or strings.
Depressed people often feel helpless, scared, overwhelmed, or dejected. This creates feelings of powerlessness. When we feel powerless we try to reach out to regain some of that power, which often manifests itself in anger.
Common Symptoms of Depression
Experiencing a change in appetite with weight loss or weight gain. Trouble falling or staying asleep, or sleeping too much. Being tired, fatigued and having no energy. Feeling worthless or guilty that you have let yourself or your family down.
Many people have both depression and anxiety. They're different conditions, but they have some overlapping symptoms, like nervousness, irritability, problems sleeping, and a hard time concentrating. Your doctor can tell you if you have anxiety, depression, or both.
Clinical depression is the more-severe form of depression, also known as major depression or major depressive disorder. It isn't the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.
Anosognosia is a common symptom of certain mental illnesses, perhaps the most difficult to understand for those who have never experienced it. Anosognosia is relative. Self-awareness can vary over time, allowing a person to acknowledge their illness at times and making such knowledge impossible at other times.
Research suggests that depression doesn't spring from simply having too much or too little of certain brain chemicals. Rather, there are many possible causes of depression, including faulty mood regulation by the brain, genetic vulnerability, and stressful life events.
But besides these, depression can actually change your ability to think. It can impair your attention and memory, as well as your information processing and decision-making skills.
Depression. Like anger, sadness weighs heavily on the face, and can cause wrinkles from repetitively frowning and furrowing brows.
There's no single cause of depression. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause. Different causes can often combine to trigger depression.
People with social phobia and depression, however, actively avoid looking at the eyes, possibly due to a withdrawal from social situations (Gotlib, 1982). Withdrawal from social situations and shyness may also be driven by non-clinical negative affect (Jones, Freemon, & Goswick, 1981).
Sadness. Facial movements: Inner corners of eyebrows raised, eyelids loose, lip corners pulled down. Sadness is hard to fake, according to researchers. One of the telltale signs of sadness is the inner-brow raise, which very few people can do on demand.
You're struggling with anxiety, stress or another mental health issue. You feel like you're unable to cope with daily life, including work, study or relationships. You're finding it hard to go to sleep or get up. You're experiencing suicidal thoughts or self-harming.
Depression creates a sensation of isolation as if you are lost in the wilderness with no direction. The final stage is acceptance, which means you have finally made peace with the reality of your mental illness.