We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
Many INFPs struggles with social anxiety and assertiveness. A good INFP therapist or coach can help the INFP develop confidence and assertiveness by practising their skills, being a role model, and exploring the deeper reasons why they fear conflict or suppress their anger.
Inflexible or purposeless routine is also likely to bring a bit of stress to INFPs. They generally dislike strict schedules and prefer to make things up as they go. Being boxed into a routine may make them feel like they have no freedom, which will take away from their natural energy.
Research has indicated that individuals with high emotional reactivity (high neuroticism) and introverted tendencies (low extroversion) are more likely to experience anxiety than other personality types [101].
The INFP needs to surround themselves with people who believe in them, and don't constantly make them feel like they need to be better. Having people around them who support who they are and don't pressure them, is truly important for the INFP who deals with anxiety.
Behaviors of INFPs under stress
Distance themselves from others and retreat into themselves. Become overly critical.
INFP: Ambiguphobia, AKA Fear of being misunderstood
After all, this personality type prefers deep meaningful connections and freedom of expression, so it can be disheartening when someone doesn't get them. They don't like it when people make snap judgments about them without getting to know the real them first.
INFP and INFJ: The Overthinkers
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
In 16p, it says ENFPs are prone to overthinking, especially ENFP-T.
ISTP personality types are calm, efficient and productive, and are open to new opportunities. This introduction to the ISTP personality type, based on the Myers-Briggs® Step I personality assessment, can help ISTPs to understand how they interact with others, and what careers they might enjoy.
Emotionally overwhelmed INFPs tend to fixate on their past mistakes and errors in judgment. They often feel like they can't do anything right and get lost in a loop of self-criticism, attempts to “fix” things, confusion, and then despair.
They are known for being empathic and will mirror others' emotions and feelings. The intensity of their own emotions can sometimes become overwhelming for them, and so they may cry a lot more frequently. This is a sign that an INFP needs some time alone to rest and recharge so that they can put themselves first.
Mediators Can Be More Self-Conscious Than They Let On
Even though Mediators try not to judge other people based on how they look, they're among the personality types that feel most insecure about their appearance.
Their emotional intensity often means that when INFPs get low, they sink very deep. They can do this because they believe that ultimately there is a path out. They can step down with a friend going through a hard time because they believe that someday both of them will return to the surface.
Since they are introverts, INFPs tend to have a lot of introverted characteristics. They are often quiet and reserved, although this doesn't necessarily mean they're shy. With rich inner lives, they enjoy their own company and need solitude to recharge after social interactions.
CALM, RESERVED, SYMPATHETIC
INFPs tend to have a relaxed outward appearance that has a calming influence on others. Reserved and modest, INFPs are not likely to “advertise” their own strengths, and it can take many encounters to get to know them.
INFP. INFPs have a unique way of living their lives, and they don't appreciate you critiquing it. "They'll feel awkward when someone questions who they love, how they think, or what their goals are—whether that's starting a business, or traveling the world as a wandering nomad," Owens says.
ISTJ. Introverted, sensing, thinking, and judging people are often pushing themselves to be the best that they can be—no matter how hard the work is, Karen Comen, an astrologer at ZodiacSign.com tells Best Life. "ISTJs constantly seek to improve and break new boundaries regarding their individual growth," she says.
It has been established that cluster-C personality traits are common in patients with OCD.
Who is more sensitive INFP or INFJ? Both the INFJ and INFP are sensitive, but INFJs are more sensitive to others' emotions, while INFPs are more sensitive to their own.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing] — Amy Suto.
The introverted (I) intuitive (N) types (“INs”)—INFJ, INFP, INTJ and INTP—are among the most “sensitive” of the personality types. This is especially true of those who are more turbulent than assertive.
INFPs are most compatible with the other Intuitive-Feeling types—ENFJ, ENFP, and INFJ—as well as ESFJs.
Likewise, with this personality type strive very hard to show others that they care. In many ways, the INFP's sensitivities are what makes them very strong and unique, not faults. A strong case could be made that they are actually the #1 most sensitive personality type.
They often feel like they're on the outside looking in, and this can lead them to be quiet and introspective. INFPs may seem shy at first, but once they get to know you they can be some of the most engaging people you'll ever meet.