People with high intelligence and overall cognitive abilities tend to procrastinate more, although some studies found weak or no connection between the two. Many studies have found that people with high emotional intelligence (EQ) procrastinate less than those with low EQ.
High IQ people also have a tendency towards procrastination — perhaps because another benefit of higher intelligence is being able to start tasks later. The study also found that higher IQs was linked to be cautious and being a perfectionist.
Science agrees. A 2016 study published in Journal of Research in Personality found that people with high IQs tend to procrastinate more, if only because high intelligence affords the luxury of waiting to begin a task. So if you put something off just because you don't feel like working on it, that's one thing.
Perhaps not, as according to a study by scientists from Florida Gulf Coast University laziness could correlate with high intelligence. The study found that people with a high IQ rarely got bored. As a result, they spent more time lost in thought.
The issue can be linked to depression, anxiety, low self-esteem, ADHD, and poor study habits. Procrastination is connected to negative functioning and risks to mental health. People who procrastinate tend to have high levels of anxiety as well as poor impulse control.
Such procrastinators can also be called neurotic procrastinators, if they're high in the neuroticism personality trait. Perfectionistic procrastinators, who are concerned about being imperfect or doing things imperfectly, so they delay things like publishing their work once it's ready.
The data showed that those with a high IQ got bored less easily, leading them to be less active and spend more time engaged in thought. The highly active group got easily bored when having to sit still and observe their abstract thoughts.
If you feel bad for not getting on the Marie Kondo bandwagon, don't. Having a messy home can actually be a sign of intelligence and creativity. According to research people who live in an untidy environment tend to be more open minded and clever.
High intelligence, low arrogance.
They're likely to expect their work to speak for them and may have trouble selling themselves when necessary. They're more inclined to be facilitative and supportive in a leadership role than aggressive, charismatic or forceful.
It found that the brains of procrastinators have a larger amygdala, which is part of the limbic system known for fight or flight. “What's happening is what we call the 'amygdala hijack,'” says Pychyl. “The procrastinators are reacting emotionally, and the emotion-focused coping response is to escape.
These factors include Neuroticism, Extraversion, Agreeableness, Openness, and Conscientiousness.
Procrastination is a perfect example of present bias, our hard-wired tendency to prioritize short-term needs ahead of long-term ones. “We really weren't designed to think ahead into the further future because we needed to focus on providing for ourselves in the here and now,” said psychologist Dr.
One explanation behind the struggle of smart people in life is because their self-esteem lies only on their intelligence levels. This makes it difficult for them to work with people who are smarter than them. They aren't good at dealing with failed projects and critical feedback.
Lack of Sleep Won't Make You Smarter
A study published in the journal Sleep found that sleep is important for cognitive performance and that individuals who have better sleep quality tend to have higher intelligence scores.
Because they spend their time developing their curiosity, intelligent individuals stand out from the crowd. They geek out, ponder, research, and read. Whether the subject is the most recent catastrophic disaster, proper flossing technique, or how words have evolved, they will take the time to go further.
Which explains why us messy people feel a lot of pressure to conform and start being naturally tidy people. But it turns out we shouldn't. A study from The University of Minnesota found that it's actually messy people who are more intelligent AND more creative.
You might not learn the value of hard work
One study found that conscientiousness — i.e. how hard you work — is in fact negatively correlated with certain types of intelligence. The researchers propose that highly intelligent people might feel like they don't need to work as hard to accomplish what they want.
Via The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One: Intelligent people, however, have a tendency to overapply their analytical and logical reasoning abilities derived from their general intelligence incorrectly to such evolutionarily familiar domains and, as a result, get things wrong.
The two-minute rule aims to banish procrastination and help people accomplish small tasks. Here's what the rule says: if you can do an action in two minutes or less, tackle it at the moment — and don't delay. This has the potential to deliver long-term benefits.
People procrastinate in a chronic manner because they suffer from issues such as exhaustion and anxiety, which consistently outweigh their self-control and motivation. Specifically, when people need to do things such as study or work, they rely primarily on their self-control in order to get themselves to do it.
In summary, ADHD is strongly associated with increased procrastination, and procrastination is sometimes even considered a direct symptom of ADHD. Furthermore, ADHD is associated with other issues, such as anxiety, that can also lead to procrastination.