The short answer is yes—electric toothbrushes can help brighten your teeth and give you a white smile. Some models even have a whitening mode!
Studies show that electric toothbrushes do a better job of cleaning your teeth than manual toothbrushes do, which can help prevent cavities and gum disease.
Yes, you can whiten your teeth gradually and gently by only using a blue light toothbrush, but it works best when there's a whitening product to activate while you're using it. So be sure to pair it with a gel or toothpaste that contains nonabrasive teeth bleaching ingredients to boost effects.
Brushing your teeth diligently helps remove harmful plaque and bacteria from your teeth but isn't effective whiten them.
Most tooth whiteners use one of two chemical agents: carbamide peroxide or hydrogen peroxide (the same stuff that will bleach your hair). When used in the mouth, carbamide peroxide breaks down into hydrogen peroxide and urea, with hydrogen peroxide being the active whitening ingredient.
You can use electric tooth brush daily with caution. If misused,it can lead to tooth damage, sensitivity and gum recession. Use correct brushing technique. avoid brushing for overtime.
Do you have to floss if you use an electric toothbrush? Regardless of what kind of toothbrush you use — and how good your brushing technique is — it can't replace flossing.
Remember that electric toothbrushes help remove plaque and stains while also preventing tartar. By following these tips, you will be able to clean the spaces more thoroughly between your teeth, remove plaque and keep your gums healthy.
Electric rotating-oscillating toothbrushes come with lower power than sonic toothbrushes, but due to the rotating head you can find them quite powerful in removing the plaque off your teeth. Sonic toothbrushes, on the other hand, are considered much more effective thanks to the high level of vibrations they provide.
At the end of three months, the group using an electric toothbrush showed 20 percent better plaque removal and 11 percent less gingivitis than the group using the manual toothbrush. In studies that ran six months and longer, the benefits of the electric toothbrush were even more pronounced.
Abrasion – Dental abrasion occurs when something outside of the body wears away tooth enamel. This can happen when you brush too hard or too often. Teeth may appear worn, shiny, or have yellow or brown spots near the gums. Sensitivity – Overbrushing can also cause tooth sensitivity.
2 minutes—2 times a day
The American Dental Association (ADA) recommends the 2/2 rule: brush for 2 minutes in the morning and 2 minutes at night with a soft-bristled toothbrush and fluoride toothpaste. You could brush more often if you like, but the minimum for healthy teeth and gums is the 2/2 rule.
You may be surprised to find that you aren't brushing your teeth for long enough. One of the most common reasons why teeth don't feel clean after being brushed is because the process was rushed. You should be brushing your teeth twice a day for at least two minutes every time.
Sensitivity
Some people find that their teeth or gums become overly sensitive when they start to use an electric toothbrush. To avoid excess sensitivity, hold the brush very gently against your teeth and use a toothbrush head designed for sensitive teeth.
Even with a rechargeable electric toothbrush, you should spend about two minutes brushing to ensure that you've cleaned each tooth. When you've finished brushing, simply rinse the brush head with water and allow it to dry.
Even with daily brushing, certain foods and drinks can cause stained teeth. For example, frequently drinking coffee, tea and wine can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.
Though good oral hygiene that includes brushing and flossing helps in preventing cavities, you may still get cavities. The reasons can be many, like the spaces between teeth that easily trap food, consuming too much cavity-causing foods and beverages, avoiding regular professional-level cleanings and checkups, etc.
Cavities and gum disease
The bacteria that cause bad breath can hide in cavities in your teeth. This makes it difficult to get rid of the bacteria when you're brushing your teeth because it's hidden in places that you can't reach. Similarly, these bacteria can hide in deep pockets caused by gum disease.
Electric toothbrushes are often recommended for improved dental hygiene. Brushing with an electric toothbrush is a quick and easy way to help keep your teeth and gums clean and healthy. But they're more expensive than a regular toothbrush. And the replacement brush heads can be pricey too.
One of the most notable features of the more expensive electric toothbrushes is that they can reach far higher speeds than their lower-market competitors. With speeds anything from 6,000-30,000 strokes per minute, there is very little effort involved when it comes to brushing your teeth.
The short answer is no. Cleaning all sides of your teeth, including between your teeth where the toothbrush can't reach, is a good thing. Although long-term, large-scale studies of flossing are somewhat limited, researchers have found modest benefits from flossing in small, short-term studies.
The device can help you clean your teeth better than a manual toothbrush and comes with several other benefits. All in all, an electric toothbrush is a great device to help you maintain good oral health. So, do dentists recommend it? Yes, they do!
Keep in mind that one of the benefits of the smaller head size on an electric toothbrush is that it is better able to clean each tooth individually and get to the hard-to-reach places of your mouth. Many different styles of brush heads are available, from polishing brush heads to brush heads for sensitive teeth.