Avoidant people tend to be playing hard-to-get, and anxious people tend to pursue them."
Avoidant individuals play hard-to-get to determine their potential partner's interest and compatibility, manipulate their partners, and sustain social standings. Anxiously attached individuals pursue partners who play hard-to-get for challenge reasons.”
"Hard-to-get behaviors seem to serve as strategies to self-protect and manage potential partners' behaviors. Avoidant people tend to be playing hard-to-get, and anxious people are pursuing them," Gillath concluded. "The nice thing is it's compatible.
They go out of their way to spend time with you.
So they often try to keep people at a distance for as long as they can out of reluctance to take things to a deeper level. This being said, if your avoidant partner prioritizes you and goes out of their way to spend time with you, they're likely in love.
So what does the research say about attachment theory and playing hard to get? Across four experiments, the researchers found that those with an avoidant attachment style are more likely to play hard to get. In contrast, those exhibiting anxious attachments are more willing to pursue someone who plays hard to get.
The most difficult type of insecure attachment is the disorganized attachment style. It is often seen in people who have been physically, verbally, or sexually abused in their childhood.
In fact, if either partner was anxiously attached, the couple had higher odds of one of them being unfaithful. Those with a partner who had an avoidant attachment style actually had the lowest rates of infidelity.
Love Avoidants recognize and are attracted to the Love Addict's strong fear of being left because Love Avoidants know that all they have to do to trigger their partner's fear is threaten to leave.
Once again, people with a dismissive-avoidant style showed that they did care about relationships. Dismissive avoidant students reported higher self-esteem and positive mood than non-dismissives—but only when told that surgency predicts future interpersonal success.
Avoidant individuals may gravitate towards Acts of Service or Quality Time as their primary love languages, as these gestures offer connection without excessive emotional vulnerability.
On the other hand, people with an avoidant attachment may be attracted to anxious partners because their pursuit and need for closeness reinforce the avoidant person's need for independence and self-reliance. Anxious and avoidant partners may also seek their partner's traits due to wanting those traits in themselves.
Fearful avoidants both want and fear intimacy. So they seek closeness. But once they do, their fear of intimacy and attachment kicks in and they suddenly feel the need to escape, and this is when they need you to chase them.
However, regardless of whether they are the instigator of a breakup or not, avoidant attachers tend to repress or avoid expression of their intense emotions in the aftermath. This response isn't to suggest that avoidant attachers don't feel the pain of a breakup – they do.
Pushing or chasing a partner who needs space and emotional boundaries to open up will likely cause them to resist even more. Although it may be difficult to allow a partner with an avoidant attachment style to withdraw when they need to, they will likely come back quicker if they're allowed their space.
But sadly, someone with an avoidant personality disorder, finds it very difficult to develop healthy relationships with boundaries. Individuals with this disorder also find it difficult to trust or express their deepest feelings for fear of abandonment, rejection, or loss.
They will cut off contact with anyone perceived as a source of emotional turmoil - avoidants may tell themselves and believe they are saving the other pain (which possibly can be the case), but ultimately it is simply less stressful to disengage and ultimately safer to feel 'hated' or disliked at a distance than become ...
Some studies showed that differences in attachment styles seem to influence both the frequency and the patterns of jealousy expression: individuals with the preoccupied or fearful-avoidant attachment styles more often become jealous and consider rivals as more threatening than those with the secure attachment style [9, ...
Because people with an avoidant attachment style fear not being lovable or good enough, feeling criticized or judged by loved ones can be particularly painful. Especially when it comes to things that they are not so comfortable with, such as their emotions and feelings.
Avoidantly attached people are prone to “shutting down, numbing, rigid compartmentalizing, and pushing away,” Mary Chen, LFMT, tells SELF. And these suppression techniques can feel “exactly like rejection” to their partners, making it hard to approach—and therefore understand—avoidants!
Sex (and intimacy in general) can make avoidant adults uncomfortable. Considering that sex typically requires physical and psychological proximity, it can evoke discomfort in avoidant individuals. Therefore, adults with this attachment style often don't enjoy their sexual experiences.
People who are avoidant may feel uncomfortable with the vulnerability and intimacy required in close friendships. They may also struggle with asking for or giving emotional support. As a result, they may have few, if any, long-lasting friendships because friends feel like the relationship is one-sided.
Instead, avoidant attachers often dissociate and “flee” from their fear of rejection and closeness. They typically develop a fierce sense of independence as they expect that others will let them down. So to avoid becoming a target, they learn to rely only on themselves.
"Avoidant types often think someone is out to get them, including their partner. So, they hide aspects of their lives that make them feel vulnerable. They may create an invisible web of hidden people, facts, and histories, along with little white lies that often seem ridiculous or unnecessary.
When we look at some of the areas that people with an avoidant attachment style struggle in, it's easy to focus on extremes or exaggerate the way they interact with you. But your spouse can be avoidantly attached to you and still be a faithful, committed, reliable person in the marriage.
A Love Avoidant Is More Likely to Cheat
Love addicts who cheat are not very common, but love avoidants are likely to commit infidelities as a type of coping mechanism. Experts sometimes call these saboteurs. These love avoidant types might start out in a relationship being affectionate and enthusiastic.