In a bowl, add 150 ml of the milk to the Weetabix and leave until the Weetabix has absorbed all the milk. Add the porridge and the rest of the milk and stir. Put the bowl into the microwave for 1 minute and 30 seconds. Stir and enjoy.
Instructions: - Place Weetabix in a bowl and cover with the desired milk. - Microwave Weetabix for 2 minutes then stir until smooth without lumps.
Microwaves heat water particles. Yes, one weetabix, milk, 30 seconds. Perfect.
pour hot water over weetabix. either heat the milk slightly or leave it cold and pour over, add more if necessary. sprinkle with sugar. eat.
We suggest having four Weet-Bix with two cups of milk. Then, add a piece of fruit and a few nuts for more fibre and a wider range of nutrients. Weet-Bix with milk or yoghurt, fruit and nuts can be a good start to the day, but there are plenty of other options too.
Porridge and Weetabix contain up to 10 times more fibre and just a fraction of the salt and sugar in other best-sellers. Weetabix and other wheat biscuits have the best fibre content at 10g per 100g - which means you'd get nearly 4g, or 16pc of your recommended daily fibre intake, from a typical serving of two.
There are two big advantages to microwaving hot cereals. First, cereals don't need constant stirring, so you can take care of an early morning task or two while your breakfast is cooking. Second, clean-up is a piece of cake; microwaving doesn't cook with scorching bottom heat so cereals won't stick to the cooking dish.
Microwaves are 100% safe. It doesn't matter if you are heating cereal and milk or last nights pizza. Alll you are doing is heating it up. There is no ionising radiation associated with microwave ovens.
Eat it your way with either hot or cold milk, fruit, yoghurt or honey! You can also find many more ways to eat your Weetabix in our recipe section.
We would recommend that an adult eats no more than four (4) Weetabix biscuits per day. Taking this amount will leave room for you to eat other foods and have some variety in your diet. For advice regarding children's intake, please contact your health visitor or GP.
Mixing Weetabix with water for your baby might be tempting if you're weaning your baby milk-free either because of milk allergy or by choice. However, making solids up with water isn't good. Babies have small tummies but high calorie and nutrient requirements. We don't want to bulk their food with water.
History. Produced in the UK since 1932, Weetabix is the British version of the original Australian Weet-Bix. Both Weet-Bix and Weetabix were invented by Bennison Osborne, an Australian.
Foods that often cause loose stools are high fibre breakfast cereals, especially oat based foods eg Weetabix®, porridge (compare fibre content of different cereals to find out which Page 3 ones are higher or lower in fibre), flapjacks, certain fruit and vegetables such as grapes, raisins, peas, sweetcorn, baked beans ( ...
Oatmeal, the quintessential hot cereal, is a fine choice—but it's hardly your only one. A warm, hearty start to your day can be the perfect buffer against chilly mornings.
Plus, pouring the milk after the cereal means there is no large splash when the cereal lands. No mess and a perfectly milk-soaked bowl of cereal? It's the only way to enjoy delicious cereal.
That's because the right hot cereal brings about a strong, steady release of glucose (blood sugar). Among the better and widely available whole-grain choices are oatmeal, oat bran, wheat berries, cracked wheat (bulgur) and cornmeal. Less common but equally good grains include barley, buckwheat, millet and even rye.
Weetabix is fortified with certain vitamins and minerals and if eaten to excess, then you could be taking in too much of these nutrients. We would recommend that an adult eats no more than four (4) Weetabix biscuits per day.
Some people have 1 Weetabix in a bowl. Now this can be reasonable if you've already eaten something and are quite full, but just crave a small bit of wheaty goodness. For a normal meal however, 1 Weetabix is never enough to get close to filling you up.
Weet-Bix is a good source of B vitamins including B1 (thiamin), B2 (riboflavin) and B3 (niacin) for energy, as part of a balanced diet. Weet-Bix is high in folate! This B vitamin helps support healthy blood cells and immune system, fights fatigue and maintains a healthy mind, in combination with a balanced diet.
Served with yogurt, Weetabix stays crunchy and provides a satisfying crunchy pop with the delicious, creamy yogurt. Adding juicy and fresh berries in season just makes it even more delicious!