“It's estimated 50 percent of UTIs can be treated by drinking a significant amount of fluid alone," says Felecia Fick, a Mayo Clinic urogynecology physician assistant who was not involved in the study. "The extra you're drinking is flushing out the bacteria that are present in the urinary tract."
One of the first things to do when you have a urinary tract infection is drink plenty of water. That's because drinking water can help flush away the bacteria that's causing your infection, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
Many times a UTI will go away on its own. In fact, in several studies of women with UTI symptoms, 25% to 50% got better within a week — without antibiotics.
Antibiotics are effective treatments for UTIs. Sometimes, the body can resolve minor, uncomplicated UTIs on its own, without antibiotics. By some estimates, 25–42% of uncomplicated UTI infections clear on their own.
These infections are usually caused by what are known as uropathogenic E. coli bacteria when they bind to the cells of the bladder, ureter, or urethra with their pili. The body naturally produces a protein called uromodulin that aids in fighting UTIs.
Most UTIs can be cured. Bladder infection symptoms most often go away within 24 to 48 hours after treatment begins. If you have a kidney infection, it may take 1 week or longer for symptoms to go away.
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system. The best way to get the infection out of the system is by drinking liquids until the urine is clear and the stream is forceful.
Here's the good news: over 25% of UTIs go away on their own. By drinking plenty of water, peeing often, and taking certain supplements, you can politely ask the bacteria to GTFO of your urinary tract. But if your symptoms don't go away within a couple of days after noticing them, it's probably time to start treatment.
According to a 2014 study published in JAMA, UTIs can resolve on their own within one week without antibiotics in 25% to 50% of women with these infections. “The body can fight a urinary tract infection on its own by recruiting white blood cells to kill the bacteria,” says Dr. Tharakan.
During the infection — and after — make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO! Don't hold it, as this simply delays getting rid of more bacteria.
Some UTIs will go away on their own in as little as 1 week. However, UTIs that do not go away on their own will only get worse over time. If you think you have a UTI, speak with a doctor about the best course of action. What antibiotics treat UTIs?
Try not to hold in urine
Urinating often when you have a UTI can reduce the risk of a worsening infection. This happens because urination puts pressure on the bacteria. The longer you hold urine, the higher the risk for bacteria to build up in your system.
The most common UTI ailment is a feeling of a burning sensation when you start to urinate. Another common UTI symptom is having the urge to urinate more frequently, but only passing a small amount of urine at a time.
Urologist Mark Perlmutter, M.D., says a UTI can go away on its own, but not every type of UTI and not every time. “Yes, a UTI could go away on its own, but some infections are different than others,” he says. “And if left untreated, it may linger longer.”
You'll have to take another pee test to make sure you're officially rid of that awful UTI. Never assume your urinary tract infection magically vanished on its own, because bacteria is “sticky,” and isn't easily removed from the urinary tract.
If your UTI goes untreated, it may progress into a more serious infection. “An untreated bladder infection can become a kidney or prostate infection. These infections are more serious, because they can travel through the blood stream causing sepsis. Sepsis makes people very ill and can even be critical,” Dr.
Take showers instead to help you relax and keep UTIs away — especially if you're a woman with a higher risk of UTIs. If your shower has a hand attachment, keep it pointed down rather than up when washing your genitals to prevent bacteria from going the wrong way.