No, you should avoid sleeping on your cheeks (face down or on your side) for the first 24-72 hours after cheek filler injections to prevent pressure, swelling, bruising, and filler migration, which can cause lumps or asymmetry; instead, sleep on your back with your head elevated using pillows to promote drainage and optimal results.
Avoid sleeping on your side or stomach
For at least 1 night, avoid these positions, as they can apply pressure to your face and potentially cause the filler to move, leading to uneven results.
For the first forty-eight hours, you should continue to avoid sleeping on your side or front, as the filler is still integrating with the surrounding tissue. Some areas, such as the cheeks and jawline, may benefit from avoiding pressure for a little longer.
Timeline for Settling: Typically, cheek fillers take about two weeks to fully settle and integrate with the surrounding tissues. Initially, you may notice an improvement right after the treatment, but the final results refine over the next few weeks. This period allows any initial swelling or bruising to subside.
Sleeping on Your Face After Fillers: Timing is Key
As a general guideline, it is best to avoid sleeping directly on the treated areas for at least 24 to 48 hours. Sleeping on your face can exert pressure on the injected areas, potentially causing the filler to shift or migrate.
The Settling Period: When Swelling Subsides
Cheek fillers, on the other hand, enhance facial contours as swelling reduces, offering a glimpse into the rejuvenated appearance. This settling period typically spans 1 to 2 weeks post-injection.
Things you shouldn't do after fillers
Gen Z is saying "no" to Botox (or "notox") due to a desire for authenticity, a fear of the unnatural "Instagram Face," concerns about long-term risks, high costs, and a shift towards preventative, natural skincare and wellness, influenced by social media showing both the hype and potential negative outcomes of injectables. They prefer embracing individuality and investing in skin health through peptides, diet, and energy-based treatments, rather than relying on neurotoxins for "prejuvenation".
Hyaluronic Acid based fillers use the water naturally stored in our skin's tissue. Drinking plenty of water will help your filler to hold its shape and last for longer. In fact, Juvederm (Which we use at our clinic in London) actually attracts water to keep your filler looking fuller.
Although extremely rare, dermal fillers are able to migrate within the skin if consistent and adequate pressure is applied to them. For this reason, we advise patients not to get a facial, massage (on the treated skin), or dermaplaning for the first two weeks following their filler injections.
Applying gentle heat to the treated area may help break down hyaluronic acid-based fillers. Heat can increase blood circulation and promote the natural degradation of the filler material. Some ways to incorporate heat include: Using warm compresses for a few minutes daily.
How Does Lifestyle Influence Filler Durability?
The filler needs time to settle, and excessive facial movements or applying pressure can cause it to shift away from the intended area, which may reduce your desired results. Do not apply anything to the skin (cleanser, makeup, moisturizer, etc.) for the first 24 hours.
As with any procedure, injecting facial filler for wrinkles has risks, including: Swelling. Pain. Bleeding and bruising.
The Signs of Botox
The "Botox Rule of 3" isn't one single rule but refers to key guidelines: 3 areas (forehead, frown lines, crow's feet are common), waiting at least 3 months between treatments to prevent resistance and maintain results, and a 3-to-5 day period for results to fully appear after the 3-to-4 month duration of the treatment. Key post-injection rules include avoiding bending/lying down for 4 hours and other treatments for 14 days.
The best age to have Botox is also partly dependent on your age. Others start treatments in their late 20s or early 30s, to stave off fine lines before they become deep-set, whereas some don't wait until their 40s or 50s to do so.
Avoid alcohol, if possible, during this time frame for the same reason. Avoid exercise or strenuous activity for 24 hours to decrease the risk of bruising/swelling. Avoid excessive heat, like a sauna, for 24 to 48 hours to decrease the risk of swelling as well.
How Long After Cheek Fillers Can You Sleep on Your Side? You can use a thick pillow (or two) to keep your head elevated. In general, facial fillers often take seven to 10 days to settle. Most cosmetic doctors advise extreme caution for the first 48 hours after the filler treatment.
Identifying High-Risk Areas for Fillers
The areas around the eyes, particularly the tear troughs, and the temples are known for their intricate vascular networks. The nasolabial folds and perioral regions also pose risks due to their proximity to major blood vessels.
Is There An Appropriate Age To Get Dermal Fillers?
Botox Injections 101: 10 Minutes to Look 10 Years Younger with James Zins, MD. Millions of people a year turn to Botox injections to erase wrinkles and signs of aging on their faces.
Right after the cheek filler procedure, the injected area may experience immediate swelling due to the filler material and the body's response to the injections. This stage usually lasts between 0 to 48 hours and can be accompanied by mild discomfort, redness, and bruising.
Areas such as lips and nasolabial folds tend to be the most painful because those areas have more nerves running through them. Cheeks, tear troughs, chin and jaw line tend to be less uncomfortable. Some redness, swelling and discomfort can be expected after receiving fillers.
AVOID: Alcohol, caffeine, niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates (you may eat fruit), spicy foods, and cigarettes 24-48 hours after your treatment. AVOID: Vigorous exercise and sun and heat exposure for 3 days after treatment.