Yes, you can get rid of gingivitis on your own with home remedies like oil pulling to kill the bad bacteria and a salt water rinse to heal the gingival wounds. A salt water mouth rinse also helps heal your gums after gum surgery, including minimally invasive periodontal surgery to treat gingivitis.
Steps To Treat Gingivitis At Home
There are also anti-gingivitis toothpastes like Crest Gum Detoxify that can reach the plaque found around your gum line and neutralize it for clinically proven healthier gums. Brush your teeth more effectively. Make sure you brush for 2 minutes, 2 times every day.
In addition to regular professional cleanings, simply brushing and flossing well at home is another way to reverse gingivitis. The American Dental Association (ADA) recommends brushing for two minutes twice a day and flossing every day to help fight gum disease and tooth decay.
The time it takes to get rid of the bacteria that cause gum disease depends on how serious the infection is. Mild cases of gingivitis can be treated through daily brushing and flossing, and bleeding may stop within a week or so as the inflamed gums settle down.
Salt water can help to remove the plaque and bacteria from your teeth and gums. Salt has healing properties that can treat and heal inflamed or swollen gums caused by gum disease. Even though salt water is extremely effective in helping to treat gum disease, salt water cannot cure gum disease.
Professional gingivitis care includes: Professional dental cleaning. Your initial professional cleaning will include removing all traces of plaque, tartar and bacterial products — a procedure known as scaling and root planing. Scaling removes tartar and bacteria from your tooth surfaces and beneath your gums.
Treatment Time for Gingivitis
But for those with gingivitis due to poor oral hygiene, the average time it takes for gingivitis to go away is about 10 to 14 days after your treatment, along with proper oral healthcare. Keep in mind that there are many, many factors that can change the timeline.
Signs and symptoms of gingivitis include: Swollen or puffy gums. Dusky red or dark red gums. Gums that bleed easily when you brush or floss.
Conclusions: The level of interproximal gingivitis control efficacy provided by the Listerine and Chlorhexidine was “at least as good as” that provided by the dental floss. Hence, they can be recommended for the patients with gingivitis as an adjunctive to the usual home care routine.
One study found that if you're starting from level 1 gingivitis, it takes an average of 66.8 weeks, which is a little over 15 months, to develop into periodontitis. If your gingivitis is more advanced than this, it takes less time.
The answer is “yes,” but there's a catch. Only the first stage of gum disease, known as “gingivitis” can be reversed. After it progresses into the second stage (periodontitis), it's no longer possible to completely eliminate it. Read on, and get more details from the team at Waterfront Dental.
Gingivitis can actually be reversed with early treatment but unlike gingivitis, periodontal disease can only be controlled with periodontal care.
If gingivitis is left untreated, it can advance to Stage 1 Periodontitis. This is when the inflammation in the gums becomes destructive.
The bacteria growing below the gum line (sub-gingival dental plaque) have a foul smell and contribute to bad breath if not removed. Signs that you have gum disease are bleeding on brushing or flossing, inflamed looking gums, bad breath.
When performed properly, gum massage increases blood flow to your gum tissue. This increase in blood flow leads to the circulation of even more nutrient-rich blood to gum tissue to help fight gum disease and improve overall gum health.
Mouthwash and Gum Disease
Mouthwash will help kill the bad bacteria in your mouth, so it can certainly help you prevent gum disease before it starts. Fortunately, it can also help reverse gingivitis, so it's definitely something to have in your arsenal against gum disease.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Fortunately, reversing gingivitis is relatively easy. As always, the best way is to maintain a rigorous oral hygiene routine. This means you should brush for two minutes twice a day, floss regularly, and avoid sugary foods.
A saltwater rinse can be performed three to four times a week, but it is important that you don't go beyond this because salt contains sodium, and too much sodium can impact your tooth enamel negatively.
Green or White Tea
Green, white, and black tea all have a lot of antioxidants, which help fight cavity-causing bacteria and reduce inflammation in your gums, but black tea will stain your teeth yellow over time.