Several factors can cause high creatinine levels. These factors range from diet and medications to underlying health conditions. Levels should return to normal following treatment of the underlying issue.
High creatinine levels can be a sign to focus on your kidney health. While permanent kidney damage can't be reversed, careful management can help slow the progression of any further kidney damage.
Creatinine is a waste product that can build up in the blood due to kidney disease and other factors. Staying hydrated, taking dietary measures, and using supplements can help reduce creatinine levels in the body.
For example, a 2011 study examined the effects of chitosan on 80 patients with renal failure. Half of the patients were given 30 chitosan tablets three times a day, resulting in significant reductions in creatinine levels after four weeks compared with the patients in the control group.
If the kidneys are not functioning as they should, creatinine levels can increase in the blood. Several factors can cause high creatinine levels. These factors range from diet and medications to underlying health conditions. Levels should return to normal following treatment of the underlying issue.
Antioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels.
Drinking more water could lower the serum creatinine level, but does not change kidney function. Forcing excessive water intake is not a good idea.
If your creatinine level is above normal range, this could mean your kidneys are not functioning at their best. But this is not always the case. Many conditions and medications can cause real problems for kidneys. But there are a few medications that elevate creatinine levels without actually affecting kidney function.
The serum creatinine can vary by 0.5 to 1.0 mg/dL according to diurnal and menstrual variations, race, and diet (and method of meat preparation).
You can stop supplementing anytime you want. But your muscles' creatine levels will start to deplete about two weeks after you stop taking it. In 4-6 weeks, the extra creatine will wash out of your muscles altogether, and your body will be back at producing its baseline level of 1-2 grams a day.
18 to 29 years: 78 to 161 mL/min/BSA. 30 to 39 years: 72 to 154 mL/min/BSA. 40 to 49 years: 67 to 146 mL/min/BSA. 50 to 59 years: 62 to 139 mL/min/BSA.
Creatinine levels of 2.0 or more in infants and 5.0 or more in adults may indicate severe kidney damage. People who are dehydrated may have elevated creatinine levels.
Creatinine is a chemical waste by-product produced by the body's muscle action. The majority of creatinine in the body is a natural substance called creatinine. It passes from the muscles to the kidney via blood and is eliminated by the kidneys via urine.
Each stage represents a level of kidney function as defined by a creatinine clearance: Stage 1 CrCl > 90. Stage 2 CrCl 60-89. Stage 3 CrCl 30-59.
You can consume green tea or herbal tea. It will help reduce creatinine levels and prevent other conditions such as obesity.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Consuming lemon water or juice cannot increase or decrease creatinine levels.
Potassium Food Diet to Reduce Creatinine
You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.
People following a renal diet should avoid apricots, dates, prunes, and raisins, which are all high in potassium.
Increases in urine output—urine output is a key indicator of kidney health. While too little or no urine output is a sign of kidney injury or kidney damage, an increase in urine output after AKI or AKF can be a sign that your kidneys are recovering.