Cinnamon and its bioactive compounds alter the levels of oxidative stress parameters, phase I and II drug-metabolizing enzyme expression and decreases proteasomal activity in the prostate tissue: A, MDA content.
Haldi (Turmeric):
Haldi is extremely beneficial for the prostate as it helps clear away amavisha (a more toxic form of ama) and balances Ranjaka pitta (a type of pitta most prevalent in the liver), thus purifying the blood and urine.
Saw palmetto (Serenoa repens)
The extract of this plant is a popular herbal supplement for the treatment of BPH. Saw palmetto is an inhibitor of 5-alpha-reductase. It also has anti-inflammatory properties and can reduce the number of estrogen and androgen (DHT) receptors.
Other Natural Remedies
These include: Saw palmetto: Studies have shown that the berry of the saw palmetto can prevent testosterone from changing into an inflammatory type of testosterone (DHT) and reduce the size of the inner lining of the prostate.
5-alpha reductase inhibitors.
These medicines shrink the prostate. They do this by preventing hormone changes that cause the prostate to grow. Examples include finasteride (Proscar) and dutasteride (Avodart).
Can an Enlarged Prostate Be Cured? For most patients, BPH (enlarged prostate) is curable. Some people see a significant reduction in symptoms with medication alone. If medicine does not work, or your prostate is too large, surgery will often remove enough of the prostate to provide you with relief.
A healthy diet for people with an enlarged prostate should be rich in fruits, vegetables, and healthy fats. Certain foods, such as salmon, tomatoes, and berries, may be especially beneficial. As some men get older, the prostate gland can become enlarged, a condition known as benign prostatic hyperplasia, or BPH.
5-alpha reductase inhibitors are used to treat larger prostate glands. They shrink the prostate gland if it's enlarged. Finasteride and dutasteride are the two 5-alpha reductase inhibitors available.
Ginger may decrease prostate size, but — again — no good studies have shown that it reduces symptoms in humans.
Research shows that three to five cups of green tea a day can reduce inflammation in the prostate gland. After a period of study, levels of kappa B, a protein linked with inflammation, were lower in men who had been drinking green tea regularly in comparison to those who had not.
Some studies suggest that low doses of turmeric (1/2 teaspoon serving per day) may have some efficacy in conditions such as benign prostatic hypertrophy (BPH) or psoriasis, but larger confirmation studies are needed as only a small fraction of turmeric is absorbed from the gastrointestinal tract at these low doses.
Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer.
Thus it might be useful for preventing overgrowth of the prostate and in prevention of BPH as a functional food for people who want to control their quality of life. The common banana (Musa spp.) is a tropical fruit that grows in the western hemisphere.
Doctor Answer is medically reviewed by SecondMedic medical review team. Research suggests that bananas, especially plantains, may help reduce the size of the prostate due to their effect on the enzyme 5-alpha reductase.
Seeds – pumpkin seeds contain compounds called phytosterols which research shows could reduce the size of an enlarged prostate. Nuts – almonds, cashew nuts, peanuts and pine nuts are high in zinc, a beneficial mineral for those suffering from an enlarged prostate as it can be anti-inflammatory.
An enlarged prostate does not impair the ability to ejaculate.
BPH isn't life-threatening, so you won't need treatment unless symptoms are bothering you.
The actual cause of prostate enlargement is unknown. Factors linked to aging and changes in the cells of the testicles may have a role in the growth of the gland, as well as testosterone levels. Men who have had their testicles removed at a young age (for example, as a result of testicular cancer) do not develop BPH.
Drinking water is essential for prostate and overall health. On average, it is recommended to consume at least eight cups of water daily. Be sure to drink water during and after exercise.
TURP is the most effective treatment for most cases of BPH. However, in adults 65 and older, medications and minimally invasive treatments are preferable.
The bottom line with prostate massages is that it's not an effective treatment for prostate problems or pelvic pain. Using it with a consenting partner during sex is OK, but don't rely on it as a medical therapy.