Summary. Baking soda is a great natural remedy for gray hair, as it helps to clarify the hair and scalp while also restoring vibrancy and shine, especially if you're struggling with hair loss. Plus, baking soda can prevent discoloration due to exposure to sunlight, extreme dryness, or other factors.
Share on Pinterest Using baking soda on the hair may leave it clean, shiny, and soft. Baking soda dissolved in water helps to remove any buildup of oils, soaps, and other ingredients in typical hair care products. By stripping away this buildup, baking soda can leave hair squeaky-clean, shiny, and soft.
So far, there are no natural remedies that can slow down the hair-graying process. The best thing you can do is to stay healthy, eat a well-rounded diet, and lower your stress levels as much as possible.
It's impossible to reverse melanin loss in your hair if it's genetic. If you don't want to let your hair turns grey, you can talk to your hairstylist about options, including permanent and semi-permanent dyes. Root touch-up powders and creams may also work if you're trying to cover a few grey hairs.
Summary. Baking soda is a great natural remedy for gray hair, as it helps to clarify the hair and scalp while also restoring vibrancy and shine, especially if you're struggling with hair loss. Plus, baking soda can prevent discoloration due to exposure to sunlight, extreme dryness, or other factors.
“Eumelanin production increases as we age, and as we age we tend to go grey. Therefore hair may get darker before the greys take over,” she explains.
Vitamin A, C and B12 are the most needed vitamins to increase the melanin production in your hair. Add citrus fruits like oranges, grapes, pineapple, and melon to your diet. Also eat vegetables like potatoes, carrots, beans, etc. Non vegetarians can try adding red meat, chicken liver, fish, and eggs to their diet.
Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.
Amla enriches hair pigmentation. Dried fruit of amla and coconut oil can be boiled together till it gets charred and used to prevent hair greying. You can massage your hair with this amla oil and drink amla juice regularly to avoid premature greying of hair.
Although the primary cause of premature hair graying (PHG) is considered to be genetic, certain environmental factors also play a role. Trace element deficiencies such as Vitamin B12, Vitamin D3, and calcium may also be associated with PHG.
Amla Oil (Indian Gooseberry) Amla is known to be an exceptional Ayurvedic herb to treat premature greying. You can prepare Amla oil by boiling dried Amla pieces along with a bunch of curry leaves in coconut oil.
Dissolve the baking soda in ½ cup of the water. Wet your hair and apply the mixture. Work into hair and leave in for about 10 minutes. Rinse thoroughly with water.
Baking Soda Paste
Baking soda can be an effective way to remove permanent hair dye naturally because of its lightening properties. Try mixing baking soda with lemon juice, which is acidic, to create a paste. Then, work the paste through your hair, allow it to sit for five minutes, and rinse thoroughly.
How often can you use it: Baking soda can be used weekly or monthly on hair, depending on texture. Works well with: This ingredient does not work well with essential oils. Don't use with: Apple cider vinegar can be used after applying baking soda, but they should not be mixed.
The production of melanin is regulated by α-melanocyte-stimulating hormone (α-MSH), which is produced from proopiomelanocortin (POMC). Keratinocytes release POMC along with lower levels of α-MSH and ACTH.
Boosting your intake of vitamin A is the number one way to restore melanin in the skin. Taking daily supplements or eating animal and plant-based foods that contain this source of nutrient can be great resources. Some animal-based foods include whole or skim milk, eggs, cheese, and beef.
It might take 2 to 3 months or even a year to recover depending on the age. This is because after a certain age the scalp cells lose their renewal and absorbing abilities and also melanin production stops.
While vitamins cannot reverse gray hair, they can slow down the process. Eating a diet rich in vitamins D, B5, and B12, iron, and calcium can prevent your existing hair from turning gray.
Vinegar can help lighten and refine hair color when applied to gray hair. Gray hair normally looks brassy because of its light tint, which shows stains and poor hair health easily. ACV can help remove the stains and improve the health of your hair, making it look brighter and healthier.
It deeply nourishes the roots and prevents premature greying. Lemon juice not only adds shine and volume to hair but also promotes healthy hair growth. Almond oil and lemon juice are both easily-available ingredients that can help you get rid of grey hair naturally.
Baking soda serves many useful purposes, from allowing bread dough to rise to cleaning just about everything in your house. However, washing hair with baking soda, a natural chemical compound, can be a cost-efficient shampoo substitute for those who have an oily scalp.