Most people find they have multiple triggers. But for some people, anxiety attacks can be triggered for no reason at all. For that reason, it's important to discover any anxiety triggers that you may have.
Anxiety can be caused by a variety of things: stress, genetics, brain chemistry, traumatic events, or environmental factors. Symptoms can be reduced with anti-anxiety medication. But even with medication, people may still experience some anxiety or even panic attacks.
Can someone suddenly develop anxiety? Unfortunately, anxiety can affect anyone at any time, and the often sudden onset can be disconcerting. “Anxiety disorders are one of the most commonly reported mental health concerns,” Kassab explains.
What's normal anxiety -- and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter
31 related questions found
How does anxiety develop?
Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, stressful life events, or a combination of these. The doctor's initial task is to see if your anxiety is a symptom of another medical condition. Anxiety disorders are different from normal anxiety.
From the time of diagnosis, an anxiety disorder can last from a few months to many years. Most people will have symptoms of an anxiety disorder for a long time before seeking professional help, sometimes up to 15 years³.
The most common physical symptoms of anxiety include fatigue, increased heart rate, heart palpitations, shortness of breath, dizziness, muscle aches, muscle weakness, headaches, digestion, discomfort and tingling sensations.
