So whether you like the extra crunchy, thick texture from kettle chips or the thinner, crispier texture of regular potato chips, you won't be sacrificing any health benefits by choosing one or the other. It's just a matter of personal preference.
It states the chips are about equal when it comes to fat, calories and carbohydrates. The major difference between the two is how they are made. Kettle-cooked chips are made in batches, while regular chips are made in a continuous process. Bottom line is they are both still fried in oil.
The primary difference between regular chips and kettle chips seems to be the processing method. Regular chips are continually-processed whereas kettle chips are processed in batches. Harold McGee in On Food and Cooking explains that the batch method results in a different texture of potato chip.
With 40% less fat than regular potato chips, LAY'S® Kettle Cooked Original chips are ready for your enjoyment.
"Kettle chips are your better option because they are made from actual potatoes," says Koff. Most other potato chips, like Pringles and Cheetos, aren't made from whole potatoes and have a laundry list of added ingredients and flavoring.
Kettle chips, unlike their continually processed brethren (what you might picture when thinking of the standard Lay's chip), are fried in batches, dipped and swirled around in hot oil for longer periods of time until they're crunchier and caramelized to a deeper color.
Potato chips are best known for two things: salt and fat. Studies have shown that eating salt triggers the release of dopamine, a chemical messenger that controls your brain's pleasure center. Once your brain gets that first reward hit, it starts craving more.
At Kettle Brand we exclusively use Non GMO, high monounsaturated safflower and/or sunflower and/or canola oil to make Kettle Brand® products.
Chips are fine to eat when consumed in moderation, but watch out for high sodium content and trans fats. Note serving sizes before digging into a bag of chips. Kale chips and popcorn are great alternatives to make at home. Crunchy fruit, vegetables, and nuts are other chip alternatives.
Are Low-Salt Chips Bad for You? Just because a bag of chips is “low-salt” doesn't mean it's healthy. “Most chips aren't that high in sodium to begin with, at around 110 to 140 mg per 1-ounce serving,” Hartung says. Lightly Salted Lays chips, by comparison, contain about 85 g.
All natural potato chips. Never any trans fats. No MSG, no artificial whatchamacallits. Who needs it when our obsession for potato perfection results in award-winning chips, naturally.
Like the salt and vinegar variety, Pringles' cheddar cheese chips are high in fat, including saturated fat, and sodium. So these are a no-go as well.
Downing that full bag will result in increased blood levels of the chips' food components — approximately 90 grams of fat, 160 grams of carbohydrate and 1,500 mg of sodium.
Weight loss Eliminating junk food can significantly reduce the total number of calories we consume in a day, which leads to weight loss. Quitting junk food like potato chips and cheesy foods is a simple way of reducing calorie intake.
The taste you can't resist is due to the sugar or salt that's often present in fatty foods. Lately, researchers have taken a closer look at salt. Eating lots of it has been linked to obesity, even independent of calorie consumption.
kettle cooked Air Fried Himalayan Salt
Our classic Chips are made from the whole potato and seasoned with authentic recipes. Cut thick and flavored just past the point of bold, they're extra in a good way.
Kettle Brand Potato Chips
Not all of their flavours are vegan, but a wide variety are! Backyard Barbecue, Jalapeño, Maple Bacon, Pepperoncini, Red Curry, Roasted Garlic, Sea Salt, Sea Salt & Vinegar, Sea Salt & Cracked Pepper, Spicy Thai, Sriracha, and Unsalted varieties are all vegan-friendly so consume wisely.