Introverts can be perfectly happy on their own, or terribly lonely in a crowd. A lot of the time, introverts need solitude and quiet to recharge themselves. This can make it harder for them to create and maintain social connectionsSocial connection is the experience of feeling close and connected to others. It involves feeling loved, cared for, and valued, and forms the basis of interpersonal relationships. Increasingly, social connection is understood as a core human need, and the desire to connect as a fundamental drive.https://en.wikipedia.org › wiki › Social_connection
They require low key nights at home to recharge.
Introverts don't just enjoy being alone; they require it. According to Dr. Marti Olsen Laney, author of The Introvert Advantage, the biological component that differentiates introverts from extroverts is their sensitivity to dopamine.
While introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that introverts are unhappy. Ultimately, it's important to note the happiness benefits of both introverted and extroverted behavior, no matter where you fall on the spectrum.
While too much socializing is overwhelming, solitude is intrinsic to regaining that spent energy. After being alone, introverts feel strengthened and restored, ready to face the world again (or at least Zoom). No one, regardless of their personality, can bounce around all the time.
The common misconception is, that introverts don't enjoy our lives. But the fact is, they do; and probably You don't know it, Just because they don't show it. Each individual has a different definition of enjoyment and so, what might be your way of fun and expression need not be someone else's too.
While it's true that both types of personality can experience problems with their mental health, it's widely accepted and proven that introverts are more susceptible to depression than many other personality types.
Introverts can become temporarily disillusioned by incidents that leave them feeling slighted, disrespected, overlooked, or mistreated. For a few hours they may become disillusioned not just with the person who caused their anger, but with humanity in general.
Overall findings show introverts are more vulnerable than extraverts to depression and decreased mental well-being. Introverts are more likely to be compliant and have lower self-esteem than extraverts, and also have less social support than extraverts, which can be detrimental when experiencing depression.
Introverts are not the type to wear their hearts on their sleeves. Instead, we often have our guard up, and it can take a lot of one-on-one time for us to finally let down those walls. This can make dating difficult, especially when the other person wants to know more than we're willing to share.
Introverts struggle with the fast pace of many organizations and offices without walls can be rough for introverts who prefer to go inward to do their best thinking. If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings.
This means that introverts may process more information per second than extroverts, which helps explain why introverts are prone to overthinking.
Many introverted people do have several close friends, but the fact remains that introverts will always need time to recharge alone. Friends fulfill important social and emotional needs, but interaction can still drain your resources.
However, introverts don't need a wide circle of friends. They prefer one or two close friends, even though they may know many people and have many acquaintances. Despite this preference, introverts are often criticized for not attempting to make more friends, and are often viewed as lacking social skills.
Introverts can also sometimes be considered loners. These are people who enjoy time alone, not necessarily because they don't like being around other people, but rather because they are more interested in their own inner thoughts and feelings. Spending quality time by themselves is how they are able to regain energy.
Introverts may hide their inner feelings or excitement, but that doesn't mean they can't express themselves creatively.
They Want You To Be A Bigger Part Of Their Everyday Life
An introvert loves you when they want you to be at their house hanging out, doing nothing but talking and ordering dinner on a Friday night, not when they want to take you out to parties and on fancy dates and change their online relationship status.
Well, yes and no. Introverts, like any other personality type, fall in love at a pace that is subjective to each individual. However introverts, unlike extroverts and ambiverts, don't share how they feel with everyone around them.
On the contrary, introverts have attractive qualities because they're active listeners. They speak less and listen more, which gets people interested in them. What makes introverts attractive is their ability to observe beyond the words people speak. They pay close attention to details and are extremely prudent.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Introverts can be perfectly happy alone, or terribly lonely in a crowd. But if introverts are at any particular risk for loneliness, it could be because we set a high bar for friendship. We desire and require deep connections and would rather be lonely alone than in a crowd.
This means introverts may process more information than extroverts per second, which helps explain why introverts may be prone to overthinking.
Introverts get annoyed by small talk. Since conversations require energy, they often prefer conversations that allow them to go deeper in their relationships with other people. Small talk and vapid conversations about the weather and current events can seem tedious, draining, and even annoying.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
Unlike shy people, Introverts are not necessarily bound by fear. If Introverts choose not to speak, it's because they prefer not to rather than because they are afraid. The other side of that coin is that there is nothing basic to their makeup that stops Introverts from talking as much as they like.