If you are suffering from receding gums, using an electric toothbrush can be a great way to help improve your gum health. They help remove plaque and bacteria from teeth and gums, which can help reverse receding gums.
Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession.
Electric vs.
Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.
Gum graft surgery is the most predictable and long-lasting treatment option for gum recession. Typically, a periodontist (gum specialist) performs this procedure. During this surgery, a gum graft is used to replace your missing gum tissue.
Sugary items promote the overgrowth of harmful bacteria in the mouth, worsening gum recession or causing decay. Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
Use a soft bristle electric toothbrush – this will be gentle on the gums and will help to remove plaque and bacteria effectively. Brush for two minutes, twice a day – make sure to brush all the surfaces of the teeth, including the gum line, to get rid of all the plaque.
Studies show that electric toothbrushes do a better job of cleaning your teeth than manual toothbrushes do, which can help prevent cavities and gum disease.
Brushing twice a day, flossing regularly, and using an antibacterial mouthwash can improve teeth and gum health and prevent additional gum recession.
But the findings in the few other studies showed that the gingival recession is more in maxillary first molar.
Mouthwash doesn't address the underlying causes of receding gums, but it does stop bacteria and plaque buildup, which are responsible for gum disease.
From fluoride treatments to implants, it seems like there's a fix for all our dental woes. However, preventative care is still the best treatment when it comes to gum health. Receding gums do not regenerate, which means that when your gum tissue is lost, it's gone permanently.
Sensitivity
Some people find that their teeth or gums become overly sensitive when they start to use an electric toothbrush. To avoid excess sensitivity, hold the brush very gently against your teeth and use a toothbrush head designed for sensitive teeth.
You can use electric tooth brush daily with caution. If misused,it can lead to tooth damage, sensitivity and gum recession. Use correct brushing technique. avoid brushing for overtime.
Electric Toothbrushes Are Better for Cleaning Teeth
Research has shown that those who use electric toothbrushes in general have better results for cleaning their teeth. While the difference isn't massive, it does mean that electric toothbrushes have the edge when it comes to maintaining great oral health.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
Treating receding gums
In its early stages, gum recession may not require treatment. But chances are, by the time you notice longer teeth, you'll be past that point. You'll need extra dental care to stop the progression.
Receding gums are an oral health concern when they get to the point where tooth roots are exposed. It leads to a higher risk of decay, infection, and loss. Therefore, if you suspect your gums are receding, or a dental professional has brought it up to you, it's time to seek treatment.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
What do Receding Gums Look Like? The way to identify receding gums is by looking at the gum tissue surrounding each individual tooth. If the height of the gum tissue varies or if you see that the gum tissue surrounding the teeth draws back and seems red or worn away, then you are looking at receding gums.