Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet. Beans are great for people with kidney disease to enjoy.
Eat less than 4 ounces each day of high-phosphorus foods such as milk, yogurt and ice cream. Limit cheese and cheese-flavored snacks, processed meats, nuts and nut butters, starchy beans and peas (kidney beans, refried beans, baked beans, chickpeas, hummus) and soy products (soy milk, tofu).
Choose beans with no salt added. Canned beans frequently have a significant amount of sodium added to them. People with kidney disease should aim to eat 2,300mg of sodium or less per day. Be careful with “low sodium” or “reduced sodium” beans – These may contain potassium additives that can really add up quickly.
Most beans have 250 mg or more potassium in 1/2 cup, which is high. So beans must be planned, with attention to how much and how often to include them. A couple of lower potassium choices include green peas with 88 mg and garbanzo beans with 173 mg in 1/2 cup.
A half-cup serving of canned beans contains up to 390 mg, and if you soak and cook dried beans, that value slightly increases. Other bean varieties, like black beans, lima beans, chickpeas, and white beans, are good potassium sources as well.
And beans are a great source of potassium. Calorie-per-calorie, they're one of the most potassium-rich foods you can eat!
Recently, legumes have also been considered a good source of protein for CKD patients. However, despite their benefits, guidelines still recommend a limit to their consumption by these patients because of legumes' high potassium and phosphorus content, which are minerals whose intake must be controlled.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD) Transplant. Hemodialysis (3 times/week)
While carrots are good for maintaining kidney health and for preventing infections, they are moderately high in oxalate. For this reason, you should only consume them in small amounts if you have calcium oxalate kidney stones.
Recently, studies have suggested that beans and legumes are a good source of protein for those with chronic kidney disease.26 Still, guidelines recommend limiting the intake of beans due to their phosphorus and potassium content.
The National Kidney Foundation classifies potato, white and sweet, as a food with high potassium content (more than 200 g per portion) and recommends a limited intake, although culinary techniques for minimizing potassium content are applied. A potassium-restricted diet typically allows about 2,000 mg per day.
Some people with kidney disease, especially those with advanced stages of disease, do struggle with high blood potassium levels. If this is you, you can STILL enjoy potatoes occasionally. You just need to count them as one of your high potassium food choices.
If you want to protect your kidneys, try to avoid eating fried foods as much as possible. Instead, opt for healthier alternatives like grilled or baked chicken or fish.
Answer. It would depend on the kidney problems you are having. If you need to avoid foods high in phosphorus, then wax beans, peas and green beans would be the safest to eat. If you are having problems with kidney stones, then all legumes would be beneficial.
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.
3) Butter: Skimp on the spread! Butter is made from animal fat and contains cholesterol, calories and high levels of saturated fat. Margarine is made from vegetable oil and is higher in the "good" fats, but may not be a better choice because it often contains trans fats. When possible, use canola or olive oil instead.
Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.)
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal.
Rice and starches are a main source of energy in patients with chronic kidney disease. Sufficient amount of carbohydrate intake helps to prevent muscle wasting as a common comorbidity of chronic kidney disease.