High concentrations of alcohol can affect the flora in your intestines, so it doesn't do its job as well as usual. The result: foul-smelling gas and poop. To mitigate it a bit, try drinking extra water when you have alcohol.
The long-term use of alcohol can cause bleeding in the intestines as well as the stomach. Bleeding in the upper gastrointestinal tract will turn the blood almost black. If you notice that you're pooping blood or that your stool is dark or black, it may signal bleeding in the stomach.
Sulfur-containing foods include cruciferous veggies (examples are broccoli, cauliflower, and kale), dairy, eggs, and meat. But similar to how drinking alcohol or taking supplements with sulfates can make your stool smell, so can sulfur-rich foods.
When you're in a state of dehydration, the fluids that usually help digested food pass through the intestines are absorbed by your stool instead4. “Constipated stool tends to have a different smell because it's been in your colon for so long,” Dr. Lee says.
“There are certain diarrhea conditions that have a particular smell to them as well. But by in large, the smell of your stool does not give us a good clinical indication of what's going on.”
It's possible to experience alcohol-related diarrhea for up to two weeks after you stop drinking. This is because of how alcohol damages the gut. Extended alcohol use can impair the absorption of nutrients, disrupt the way the gut contracts, and promote overgrowth of “bad” gut bacteria.
Booze affects the muscles surrounding your stomach and intestine, particularly those that hold on to food for digestion. It also reduces contractions in the rectum, which might "reduce the transit time---and, thus compaction" of the food in your large intestine which, again, can cause diarrhea.
You expect your poop to be some shade of brown. That's normal, as are some shades of green. When it looks unusually green, red, or even blue, the alcohol you drank could be the cause.
Alcohol may make the digestive system work more quickly than usual. As the contents of the stomach will pass through the small and large intestines faster, the body may be unable to absorb the normal amount of water back into the body. This lack of reabsorption can result in a loose, watery stool.
"When you're hungover, you need to hydrate your body. The way you feel – that headache – it's mostly caused by dehydration. Something like Coca-Cola has lots of sugar and fluids and will put those back into your body to get your energy levels up. The caffeine will also give you an energy boost."
“There is also the build-up of acetaldehyde – which happens at the mid-point when your body is metabolising alcohol. As you age, your ability to metabolise alcohol drops. That's what you can smell on a heavy drinker's breath the morning-after-the-night-before.
When Does a Hangover Peak and How Long Does It Last? Hangover symptoms peak when the blood alcohol concentration in the body returns to about zero. The symptoms can last 24 hours or longer.
Carb-heavy foods such as bread, sandwiches, toast, and crackers are some of the best things to eat with a hangover. They're easy for the stomach to digest and offer an immediate source of energy. Carbohydrates are also naturally high in sodium, so they can help replenish your electrolyte levels too.
Carbs are an essential hangover cure, and toast is an easy source that can be found in most office kitchens. Carbohydrates are a heavier option, which will provide necessary energy to fuel your mind and body...and hungover soul.
Eating can help ease your symptoms and put you on the road to recovery. Foods that are rich in vitamins and nutrients could help alleviate some of your symptoms. Start with a hearty, healthy breakfast followed by a long rest and you just might find some relief!
Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.
Alcohol can cause weight gain in four ways: it stops your body from burning fat, it's high in kilojoules, it can make you feel hungry, and it can lead to cravings for salty and greasy foods.
Alcohol can change the way your body burns fat. When you drink, your body is more focused on breaking down alcohol rather than burning fat. Also, instead of burning fat, your body is burning the calories from the alcohol, so it can take you longer to lose weight.
Do you ever begin sweating and feeling like you are going to pass out while pooping, or do you feel like you will pass out at the sight of blood? It's possible that your vagus nerve is causing this sensation and triggering your body's vasovagal reflex, or vasovagal response.
Foul smelling greasy or watery diarrhoea, stomach cramps, nausea, fatigue, bloating, and loss of appetite.
The vegus nerve is part of that rest-and-digest system, and runs all the way from the brain stem to the rectum. "When that is stimulated, it can cause sweats, it can cause chills, it can drop your blood pressure and your heart rate as well," he says.
Foul-smelling stool has a putrid and rotten odor. Usually, this smell is from foods that people eat. Sometimes though, foul-smelling stool can indicate health problem, such as an infection, an allergy, or colitis.