It Can Disturb Sleep Having a mirror facing the bed can disturb your sleep, especially if you're sensitive to light. Even if the room is dark, any light reflected off the mirror can cause discomfort and prevent you from falling asleep or staying asleep. It could also give you the impression that you are being watched.
'Others say you should cover your mirror to avoid bad luck or negative attraction. If you are in a negative space or dealing with a negative situation, mirrors can double the energy in a room and expand the current vibration and frequency.
If you sleep with a mirror facing your bed, you may want to reconsider. Legend has it that spirits from the other side will suck your soul out through the mirror. There's no better time to suck someones soul out than when they're laying unprotected and unaware in bed.
One place where Feng Shui experts warn against hanging a mirror is a mirror over the bed. The weight of this object above a resting space makes a mirror on the ceiling above a bed a big no-no. Remember, Feng Shui is all about feeling safe and secure in your space.
About Mirrors and Front Doors
The classical schools tend to recommend against a mirror facing the front door do so because for them, the reflection of a mirror reflects energy back. Therefore, a mirror reflecting the front door pushes away energy, rather than welcomes qi into the home.
In general, it is OK to have a mirror facing an interior door, aside from the front door. However, there are some situations that may also be happening in tandem that may cause you to relocate a mirror (that has nothing to do with the mirror facing the interior door).
In normal observers, gazing at one's own face in the mirror for a few minutes, at a low illumination level, produces the apparition of strange faces. Observers see distortions of their own faces, but they often see hallucinations like monsters, archetypical faces, faces of relatives and deceased, and animals.
Seeing yourself in the mirror implies that you are in need of a bit of self-reflection. Perhaps there is something happening to you, or something going on that you don't quite understand. This meaning changes if you like your reflection in your dream.
Be Wary When Hanging Mirrors That Face a "Bad" Window
Why? Because the practice believes that it can attract negative energy from the outside of your home, in. It's best to avoid hanging a mirror opposite a window if majority of view is unpleasant part of street such as electric wires, poles, and piping.
Is it OK to sleep in my bra? There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.
Sleeping with the window open could inadvertently trigger allergies, asthma or potentially cause illness in someone with an already-weakened immune system. But for most people, it's relatively risk free. Aim to keep your bedroom around 65 degrees with 65 percent humidity.
If you do nothing else, try NOT to have the bed directly facing the bedroom door. Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.
Before a Victorian funeral, time stopped—literally. Family members prepared the house for death by stopping clocks and covering windows. Of course, mirrors were covered. This was to prevent the deceased's spirit from being trapped.
Making a dark room lighter is all about controlling the way light interacts with space. The key is to increase the amount of light reflecting through a room. For example, lighter paint colours reflect more light, which is why they help a space to feel brighter. The ultimate way to increase light is through mirrors.
According to Feng Shui experts, a mirror directly above your bed allows our Chi energy, or our life energy, escape while we sleep.
Mnemonic induction of lucid dreams (MILD).
You wake up after sleeping for 5 hours and tell yourself several times that the next time you dream, you will remember you're dreaming. This uses prospective memory -- the act of remembering to do something in the future -- to trigger a lucid dream.
Then there is the belief that a mirror falling off the wall is said to be a sign that someone is about to die, although it could also be a sign that your nail just wasn't strong enough.
The consequences of obsessive mirror checking
When you become stuck or fixated on your perceived physical flaw for too long, your body's stress level increases which can impact your brain's functioning, impairing your ability to function rationally and therefore your emotional and mental health.
In a completely dark room, there is no light present in the room. Thus, no reflection of light takes place by the mirror placed in the room. Hence, no image will get formed by a mirror in a completely dark room.
According to Vastu, mirrors should not face north or east. This may reflect away positive energy entering from the north or east direction. For a good health and peaceful sleep, mirrors should be avoided in bedrooms.
Multiple simple mirrors in a room can look chic. Vary the sizes and shapes, but don't allow them to reflect each other, Scott Vargo warns. This creates an unsettling fun-house effect.
Eisoptrophobia is an unhealthy fear of mirrors. Some people fear mirrors due to self-image issues. People may also avoid mirrors because they distort the way an object looks. This phobia leads to lifestyle changes that enable people to avoid mirrors.