Why can I only get a semi hard on?

Why You're Not Getting All the Way Hard. Erectile dysfunction's mechanism is quite simple, but the underlying cause could be a myriad of reasons, from poor diet and exercise habits, diabetes or heart disease, to low self-esteem, depression or anxiety.

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Why can I get hard but not hard enough?

Reduced blood flow to the penis

The blood flow may then not be enough to cause an erection. Risk factors can increase your chance of narrowing of the arteries. These include getting older, high blood pressure, high cholesterol and smoking.

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Why can't I get hard after the first round?

After sex. After orgasm, every man goes through a recovery cycle, called the refractory period, which is when it is not possible to get another erection. This resolution stage can take anything from minutes to days and varies from man to man, generally extending as you get older.

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Why can't I stay hard second round?

There is often a great deal of anxiety and stress that men face when facing the task of repeating the performance of the first sexual act. This anxiety often makes getting an erection for the second round, even more difficult to attain.

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How long to wait for round 2?

Women need only wait a few seconds before the second round, with many even achieving multiple orgasms in one session. In comparison, the male refractory period varies post ejaculation, with some men ready after a few minutes and some men needing several hours to days.

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I CAN'T GET "IT" UP!!! (How To FIX Erectile Dysfunction FAST)

32 related questions found

How do I become more hard naturally?

You don't want to risk making your partner feel unheard during a vulnerable conversation.
  1. Try something new in the bedroom. ...
  2. Eat more fruits, vegetables, whole grains, and legumes. ...
  3. Eat less fatty, fried, and processed foods. ...
  4. Consider the Mediterranean diet. ...
  5. Cut back on your alcohol intake. ...
  6. Feel free to drink more caffeine.

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Why am I not able to penetrate?

Involuntary tightening of the vaginal muscles is the primary symptom of vaginismus, but the severity of the condition varies between women. In all cases, constriction of the vagina makes penetration difficult or impossible. If you have vaginismus, you can't manage or stop the contractions of your vaginal muscles.

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What can I drink to get hard?

While there's no one best drink for erectile dysfunction, there are some drinks for ED that can help.
  • Pomegranate Juice. ...
  • Beet Juice. ...
  • Milk. ...
  • Less Alcohol. ...
  • Caffeinated Beverages. ...
  • Adopting Healthy Habits. ...
  • Science-Based Medications. ...
  • Talk Therapy.

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Why couldn't I get hard when I was with her?

Losing an erection or being unable to become erect often results from nerves, anxiety, or using alcohol or other drugs. Sometimes men worry about performance, and sometimes they're anxious about whether or not having intercourse is the right decision, or whether they're with the right partner.

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How do I know if I have vaginismus?

Signs of vaginismus include: Discomfort or pain during vaginal penetration. Inability to have sex or have a pelvic exam due to vaginal muscle spasms or pain. Painful intercourse.

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How can I get super hard again?

If you're wondering how to get rock-hard erections, consider doing the following:
  1. Change Your Diet. ...
  2. Work Up a Sweat to Regulate Blood Pressure. ...
  3. Drink Less Alcohol. ...
  4. Stop Smoking to Improve Blood Flow. ...
  5. Sleep Longer. ...
  6. Get Supplements. ...
  7. Consult a Physician About Taking Medications. ...
  8. Get a Cock Ring.

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How do you guarantee get hard?

Here's what experts told WebMD.
  1. Watch what you eat. ...
  2. Maintain a healthy weight. ...
  3. Avoid high blood pressure and high cholesterol. ...
  4. Drink alcohol in moderation or not at all. ...
  5. Exercise regularly. ...
  6. Try doing Kegels. ...
  7. Keep tabs on testosterone. ...
  8. Avoid anabolic steroids.

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How many erections per day?

People with penises have an average of 11 erections per day and three to five more each night, but everyone is different. There are numerous factors that can affect how often you get hard, like your age, hormone levels, and lifestyle.

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Is it good to erect everyday?

Interestingly, the study found that men who have less than one morning erection per week are 2.5 times more likely to get erectile dysfunction as are men who have two or three morning erections per week. But having a morning erection every day did not lower a man's risk of erectile dysfunction.

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How long can the average man stay erect?

Typically, an average erection may last from a few minutes to roughly half an hour. However, this can vary significantly due to the many factors that can affect erection duration. It is also worth noting that a person does not need an erection to achieve orgasm.

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Why does my partner not get hard for me?

Psychological reasons (such as the stress of starting a new job, or struggling with low self-esteem) Physical reasons (anything from blood flow issues to a hormone imbalance) Lifestyle reasons (perhaps a boozy night out or too many greasy take-outs)

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What is the fastest way to cure ED?

Using oral medication

You can get quick results through oral medications such as Viagra, Cialis, Levitra, Staxyn, or Stendra. These pills boost blood flow to the penis during sexual arousal, making it possible to achieve an erection that is firm enough for satisfactory sexual intercourse.

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Can most guys go a second round?

"Teenage boys can have a refractory period of a few minutes; a 30-year-old man is typically unable to have a second orgasm for half an hour or more; and for many men 50 years and older, one orgasm per day may be all they can achieve."

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How many times should a man release sperm in a week?

There is no specific frequency with which a man should ejaculate. There is no solid evidence that failure to ejaculate causes health problems. However, ejaculating frequently can reduce the man's risk of getting prostate cancer. Ejacu-lation can be through having sex or masturbating a few times a day.

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How do I get hard again for round 2?

“Increasing arousal is the fastest way for guys to get back into the game,” Morse says. “This could be doing something different, like trying out a toy or talking dirty (or dirtier than usual). Even small changes can be just the novelty and excitement needed to rev up the engines for round two.”

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How do you stay hard after one round?

Become familiar with this feeling, and as you recognize this sensation during sex or intimacy, try stopping all stimulation. This is intended to prevent ejaculation and allow you to stay erect to continue having sex. With enough practice, you'll find you may be able to go up to the point of ejaculation, then stop.

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Why is it so hard to nut a second time?

After you ejaculate, there's a period of time when your penis can't get erect (hard) or ejaculate again. This is called the refractory period. In young people, the refractory period may only last a few minutes. But in older people, the refractory period usually lasts longer, sometimes for several hours or more.

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What is it called when a man can't get on hard?

Erectile dysfunction (ED), also known as impotence, is the inability to get and maintain an erection. Erectile dysfunction is a very common condition, particularly in older men. It is estimated that half of all men between the ages of 40 and 70 will have it to some degree.

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Is he cheating if he can't stay hard?

Erectile dysfunction can be a sign of infidelity but could also be a result of physical or phycological factors. It's important to encourage your partner to get help by either a therapist or doctor. If Infidelity occurs this doesn't always mean that there is something wrong in the relationship.

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