Hurtful words can have a negative impact and begin to affect intimacy. The residual effects of the harsh and aggressive words begin to cause more anger and disconnect in the relationship.
Can words cause trauma? Words can make you feel better, but they can also cause hurt. A 2019 study of college students found that verbal abuse from peers had real-life effects on daily life. Some people experienced a fear of being assertive and had trouble remembering appointments and obligations.
Anger is usually the reason why people say hurtful things. Before you dissect those verbal attacks, or analyze the 'whys' and 'wherefores' of the negative behavior, it is best to understand where those words are coming from. Ninety-nine percent of the time, they are the manifestations of an intense emotion – anger.
With words, we have something to direct our emotions toward. The words tend to make things immediately personal. When we take things personal, we feel everything deeper. It feels like our inner self is being attacked.
Words can hurt. They can add to anxiety or depression if you are already prone to it, and can leave you feeling frustrated, rejected, embarrassed, discouraged, or just plain miserable.
Put frankly, their study proved that negative words release stress and anxiety-inducing hormones in subjects. Additionally, a study found increased levels of anxiety in children associated with higher rates of negative self-talk.
Acknowledge your anger and hurt together.
Many comments that trigger hurt also trigger anger. To cope in a healthy way, acknowledge both these emotions together. Literally say to yourself, "I feel hurt and angry...." Acknowledging your specific, precise emotions is the first step of self-compassion.
Pain from words has left its scar On mind and heart that's tender.
Words have an incredible power, both to hurt and to heal. The Bible tells us in Proverbs 18:21 that ,“The tongue has the power of life and death …” This means that words can either encourage us or destroy us. We've all had times when we have felt crushed by the words of another person.
C. S. Lewis Quote: Spiteful words can hurt your feelings but silence breaks your heart.
Words are powerful weapons and can do a lot of damage. “ You're *#@! % stupid. ” “ I wish you were never born. ” “ No one is ever going to love you, you're so *#@! % fat and ugly. ” “ You never get anything right. ” “ You're worthless. ” These are mean and degrading things to say to someone.
When we hurt someone for no reason, it's because we fear rejection or disconnection from that person. We hope that, by lashing out, they'll show us more love, attention or understanding. As a result, we'll feel 'safer' in the relationship.
It's most likely because you may have trouble portraying your real feelings because you're scared to, or you're worried about being judged so you say things that you think other people want to hear.
What are the effects of emotional or verbal abuse? Staying in an emotionally or verbally abusive relationship can have long-lasting effects on your physical and mental health, including leading to chronic pain, depression, or anxiety.
Individuals exposed to high levels of verbal abuse from parents, for example, have reduced grey matter volume in their left auditory cortex and abnormalities in an important language-processing pathway in the brain, the left arcuate fasciculus.
Verbal abuse is a form of emotional abuse in which a person uses words or threats to gain or maintain power and control over someone . Being on the receiving end of verbal abuse can cause a person to question their own intelligence, value, or self-worth.
Words are as hurtful, if not more hurtful, than physical punches. They strike the soul, hurt like heck, and often incite or increase our pain. They remain in our unconscious, if not our conscious, memory forever.
Words are definitely more powerful than guns. Think of other particularly powerful words: thank you; I'm sorry; I love you; hope; trust; courage; peace. It is through words that we create our lives and our world, that we choose what to pay attention to and make real.
Words do hurt and as recent research suggests, they can have more serious and lasting consequences than physical violence.
A scar always represents pain endured. Pain is part of what it means to be human, and scars become silent proof of that humanity. For some, scars symbolize that life is full of pain and suffering that must be endured with strength and stoicism. It's no exaggeration, therefore, that to be human is to be scarred.
"Women may have rated scarring as an attractive quality for short-term relationships because they found it be a symbol of masculinity, a feature that is linked to high testosterone levels and an indicator of good genetic qualities that can be passed on to offspring.
Some heal faster than others, too. Areas such as the chest and shoulders tend to scar worse than other areas. Scars in these tension areas are often thicker and more pronounced. You'll also find thicker scars occurring on elbows and knees due to their high tension qualities.
Words do hurt us. When someone says something mean to us, it hurts. Unlike physical injuries, wounds caused by hurtful words may take longer to heal or they may never heal. The Bible tells us, “The tongue has the power of life and death, and those who love it will eat its fruit” (Proverbs 18:21).
If you're more of a hands-on person, you might take power away from hurtful words by destroying them. Write the words down on a sheet of paper. Then, you might rip the paper to shreds, toss it into a fireplace, or scratch out the words with a pencil or pen. Replace it with a positive comment.