If you're constantly thinking about a girl who's hard to get, it might be because you're subconsciously trying to impress her. You may need to prove yourself – even if you don't know her very well. This feeling can lead to obsessive thought patterns, always trying to think how to get her attention or up the ante.
Not being able to stop thinking about someone can sometimes be normal or even pleasant, such as the feeling that you get in the early stages of a romantic relationship. But it can often be a problem if it is linked to a deeper mental health issue or if it causes disruptions in other areas of your life.
If you are unable to stop thinking about someone, you most likely have 'anxious attachment'. You might push and pull in relationships to get a break from the anxiety they cause you. But if the other person leaves, you panic.
When you're unable to get someone off your mind, it may signify that the universe is trying to bring both of you together. Both of you cross each other paths often. Your gut feeling tells you that good things are on their way. You've entirely escaped your past.
Smiling subconsciously without knowing
You try to resist the urge to smile, but you smile from ear to ear. These sweet smiles happen when the mind experiences a sudden surge of positivity. Maybe someone is thinking about you and is trying to connect on a subconscious level.
He Intrigues You
For some reason, you find yourself curious about him and constantly speculating about him in your mind. It makes sense that you can't stop thinking about him because he piques your interest. Simple things in your day might trigger your mind to think about their perspective or reaction to them.
Someone who is super interested in you will want to talk to you all the time. If you and your crush have lengthy conversations often, or even just send a few short texts throughout the day, it's likely that they have strong feelings for you. This could also be a sign that your crush thinks of you as a very good friend.
Often, thinking about the same things over and over again may be related to stress. Sometimes, though, it may be a clinical symptom of a mental health challenge. Having recurring thoughts about someone and not being able to stop at will doesn't immediately mean you have a mental health condition.
We tend to be more attracted to someone whose feelings are unclear. We think about them so much because we are trying to figure them out. It's a major reason why you can't get this new person out of your head. They are a complete enigma to you.
When you start thinking about someone else's desires and needs as much as your own, it's a pretty good sign that you are in love, Shaffer says. "You may not necessarily want the same things but when you are in love, you start thinking of the other person's perspective just as much as your own."
Give her your full attention.
Inspire a girl's confidence in you by giving her your complete attention during a conversation. Make direct eye contact, nod and react while she is talking, and repeat things back to her to convey that you are listening. This will work to make you look charismatic and empathetic to her.
Often, the best way to discover if you have a crush is to check in with yourself about how you feel. If you think about the person often, want to spend time with them, frequently wonder how they're doing, and are interested in knowing all of the details about this person and their life, it's likely a crush.
Your feelings don't fade
One sign that this is more than a crush: "Your feelings don't dissipate over time but get stronger and deeper," says Irina Firstein, LCSW. So basically, if you've been feeling this way about your special person for a looong time, it's definitely possible that you're in love.
If a boy really has a crush on you, then he'll be likely to give you all of his attention. He'll turn his body toward you, make eye contact, and won't look around for his other friends or text them during your conversation (unless he uses his phone as a crutch because he's nervous).
The reason you can't stop thinking about your crush is because your brain's motivation system has become hypersensitive. You've accidentally trained yourself to associate thinking about your crush with reward, and it is a lesson it has learned very well.
If you want to stop thinking about someone, the easiest and perfect way is to find someone or something else to redirect your thoughts. Create a distraction and start obsessing about someone else. It'll work wonders. It could be a celebrity or some social media influencer, it really doesn't matter who.
1. occupying someone's thoughts. 2. worrying someone. See full dictionary entry for mind.
The brain chemicals associated with crushes can wreak havoc (or pure bliss, depending on your point of view) on a person for up to two years. If a powerful crush lasts longer than two years, it may actually be what psychologists call limerence.