There isn't one single "girl that always sleeps," but if you're thinking of a famous case, it could be Nicole Delien, who has Kleine-Levin Syndrome (KLS), making her sleep 18-19 hours a day, or historical figures like Ellen Sadler, known as the "Sleeping Girl of Turville" for sleeping for nine years as a child. In pop culture, it might refer to someone with chronic fatigue, like writer Kerry Smith, or even a common online trope about someone who loves sleep.
At a Glance
While getting extra rest occasionally isn't usually a cause for concern, consistently oversleeping can be linked to underlying health issues, such as depression, sleep disorders, or chronic illness. It may also contribute to daytime grogginess, headaches, and increased risk for certain health problems.
In 2012, at 17 years old, Delien started to bring awareness to KLS by appearing in a number of media events to provide a real-life example of the syndrome. The syndrome causes Delien to sleep for 18–19 hours a day on average and to sleep for longer stretches of time as well, including a 64-day block of time in 2012.
Ellen Sadler (15 May 1859 – after 1901), sometimes called The Sleeping Girl of Turville, was a resident of Turville, a small village in Buckinghamshire in the United Kingdom. In 1871, aged eleven, she purportedly fell asleep and did not wake for nine years.
The koala is famous for sleeping around 20-22 hours a day, which is about 90% of the day, due to their low-energy diet of eucalyptus leaves that requires extensive digestion. Other extremely sleepy animals include the sloth (up to 20 hours) and the brown bat (around 20 hours), with some snakes like the ball python also sleeping up to 23 hours daily.
The prolific inventor Thomas Edison slept three or four hours at night, regarding sleep as a waste of time, "a heritage from our cave days." President Clinton grabs five to six hours.
Sleeping Beauty: The One Who Took the Really Long Nap (2018), a novel by Wendy Mass and the second book in the Twice Upon a Time series features a princess named Rose who pricks her finger and falls asleep for 100 years.
Hypersomnia means excessive sleepiness. There are many different causes, the most common in our society being inadequate sleep. This may be due to shiftwork, family demands (such as a new baby), study or social life. Other causes include sleep disorders, medication, and medical and psychiatric illnesses.
Aurora, also known as Sleeping Beauty or Briar Rose, is a fictional character who appears in Disney Animation's 1959 film Sleeping Beauty. Voiced by Mary Costa, Aurora is the only child of King Stefan and Queen Leah.
Regardless of how severe your symptoms or how long you've been experiencing them, you should seek help at an urgent care clinic if insomnia or sleep deprivation are negatively impacting your quality of life. But there are also things you can do at home that may help you get better sleep.
Musk goes to bed around 3 a.m. and gets about 6 hours of sleep every night. Although he's not getting eight hours a night, Musk has upped his sleeping schedule from being nearly nonexistent in the past. In May 2023, Musk told CNBC that he's no longer pulling all-nighters.
Yes, the Navy SEAL sleep trick (an 8-minute power nap with elevated legs) is a real technique for quick rest, popularized by former SEAL Jocko Willink, that helps improve alertness and reduce fatigue, though its effectiveness depends on individual relaxation skills and it's not a substitute for full nighttime sleep. The method involves lying down, elevating your feet above your heart (on a chair or couch), relaxing facial muscles, dropping shoulders, and clearing your mind for about 8-10 minutes to promote relaxation and blood flow, preventing grogginess.
The 3-2-1 sleep rule is a simple wind-down routine: stop eating and drinking alcohol 3 hours before bed, stop working/mentally stimulating activities 2 hours before, and turn off screens (phones, TVs) 1 hour before sleep, helping you transition to rest by reducing stimulants and preparing your mind and body. It's often part of a larger 10-3-2-1-0 rule, which also adds no caffeine 10 hours prior and no hitting snooze (0) in the morning.
Overall and at most life course stages, women slept more than men. Much of the gap is explained by work and family responsibilities and gendered time tradeoffs; as such, gender differences vary across life course stages.
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While everyone occasionally sleeps in, chronic oversleeping — needing 10, 11 or more hours regularly — can be linked to underlying health issues. “Conditions like thyroid disorders, anemia or sleep apnea can all lead to excessive fatigue and longer sleep durations,” says Dr. Namon.
Possible causes of fatigue in women. We can feel fatigued for many reasons. Some possible causes are medical, such as menstruation and menopause. Others are nonmedical, such as poor sleep, stress, and not eating the right foods.
The Robber Bridegroom is one of the Grimm Brothers' darkest tales. It is the tale of the daughter of a miller who is betrothed to a suitor by her father. She has a bad feeling about him and tries to avoid him. Even thinking about him makes her shudder.
In January 1964, American student Randy Gardner sits on a bed next to various household objects he will later have to identify by memory as part of a sleep deprivation experiment in San Diego, Calif. Gardner set the world record during the experiment, staying awake for over 264 hours.
They are both Americanized versions of German folktales. The main character of “Rip Van Winkle” is a henpecked husband who sleeps for 20 years and awakes as an old man to find his wife dead, his daughter happily married, and America now an independent country.
Dame Van Winkle, Rip's wife in the story "Rip Van Winkle," plays a pivotal role despite never speaking directly in the narrative. She was a hardworking homemaker who maintained a neat household during pre-Revolutionary War times.