Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent.
Low self-esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or criticize yourself harshly.
Having a generally negative overall opinion of oneself, judging or evaluating oneself negatively, and placing a general negative value on oneself as a person.
On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. Feeling confident in yourself might depend on the situation.
Causes of low self-esteem can include:
Disapproval from authority figures or parents. Emotionally distant parents. Sexual, physical, or emotional abuse. Contentious divorce between parents.
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence.
It also affects the experiences we have in our lives. Over time this can lead to low self-esteem which can reduce the quality of a person's life in many different ways. Unchecked, low self-esteem may even lead to mental health issues such as anxiety and depression, sometimes with tragic results.
Low Self Esteem. High Self Esteem. Worthiness-based Self Esteem. Competence-based Self Esteem.
The adjective diffident describes someone who is shy and lacking in self-confidence.
The ranges of self-esteem
People with overly high self-esteem are often arrogant, self-indulgent, and express feelings of entitlement. They tend to overlook their own flaws and criticize others. Low self-esteem: Feeling inferior to others. People with low self-esteem value the opinions of others above their own.
Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent.
Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.
There are 4 components that define the esteem you might feel for yourself: self-confidence, identity, feeling of belonging, and feeling of competence.
85% of the world's population are affected by low self esteem. Self-esteem is often referred to as self-worth or self-respect. When individuals have low self-esteem it can be difficult for some individuals to feel a sense of worth or confidence in whom they are.
Persons with high self-esteem take risks more courageously, do not set too high demands on themselves, and highly value themselves.
What influences self esteem? Your self esteem can be influenced by your beliefs on the type of person you are, what you can do, your strengths, your weaknesses and your expectations of your future. There may be particular people in your life whose messages about you can also contribute to your self esteem.
Low self-esteem means you are more likely to ignore your core needs in a relationship. For example, you may stay with your partner, despite their lack of affection for you. Or, you may tolerate your friend's bad temper, and blame yourself for their reactions.
What effect can low self-esteem have on your health? Having bad feelings about yourself can lead to an increase in anxiety and depression. This can cause self-isolation and poor quality of life. It may also increase the risk of self-harming behaviors such as cutting, substance misuse, and suicide.