Orange juice contains citric acid which helps in the formation of collagen and elastin, both of which contribute towards keeping the skin tight and youthful. It helps clear the skin, gets rid of acne and also balances the sebum levels.
Collagen is a known skin tightener. Vitamin C in lemons helps boost collagen production in your body reducing wrinkles and subsequently tightening your skin. It's as simple as applying lemon juice to your body and rubbing it in affected areas. Let it sit for 10 minutes, then rinse with water.
Carrot and beetroot juice: Beetroot is packed with nutrients like potassium, zinc, iron, folic acid, manganese and vitamin C. These nutrients are known to purify blood which helps in having a healthy skin. Carrots, on the other hand, contain vitamin A that fights acne, wrinkles, pigmentation and uneven skin tone.
Tomato juice is famous for a carotenoid called lycopene. A strong antioxidant, lycopene helps prevent wrinkles by boosting the collagen in your skin.
Carrot + Orange + Beetroot
On the other hand, beets and oranges are power-houses of vitamin C, that protect your skin from free radicals, and give it a lasting glow! Not to forget, the red colour from the beet also gives you a natural blush when you drink this juice regularly.
Great news! Red wine is an anti-aging tonic. It helps you to look younger. Research suggests that red wine has multiple benefits including keeping your heart healthy, reducing blood pressure, glowing skin, etc. Daily one or two glass of red wine may give you amazing anti-aging effects.
Green tea should be near the top of the list when compiling a list of the healthiest beverages for anti-ageing. According to research, green tea can help prevent wrinkles, sun damage, and expression lines that are signs of ageing.
Blueberries, strawberries, raspberries and blackberries are like little bundles of antioxidants. Those sweet, summery fruits you love so much fight off free radicals and battle destructive UV rays, which can be harmful to skin cells.
Glycerin and Rosewater: Glycerin is a great moisturizer and rose water is a great antioxidant. Mixed together, it helps revive skin by making it more elastic and retaining moisture, giving a younger look and glow. Papaya: Rich in vitamin A, papaya works wonders for eyes, skin and hair.
Laser resurfacing This is the most effective procedure for tightening loose skin. Unlike the laser treatment described above, this procedure requires some downtime. You'll need to stay home for 5 to 7 days. Laser resurfacing also gives you the fastest results.
If you've noticed the effects of ageing on your skin's natural glow, you could benefit from an antioxidant-rich juice blend. Berries are especially rich in healthy antioxidants, which help to prevent illnesses and tighten and tone the skin.
Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.
Vitamin A
Vitamin A is one of the effective vitamins to reverse aging. It is a must-have nutrient to add to your diet if you want to be more youthful looking and fight the signs of aging. It is also known as retinol which can improve your body's collagen production, especially in older adults.
Vitamin A
This powerhouse vitamin prevents and slows the effects of aging on both your insides and outsides. Vitamin A is also known as retinol, which forms the key ingredient in many anti-aging supplements and serums.
Drinking enough water each day replenishes your skin's tissue and cells, allowing for younger and healthier looking skin. Another key to maintaining a youthful appearance is to simply get some rest! When you sleep, your body continuously releases hormones that promote cell turnover and renewal.
Mangoes are one of the best fruits for your skin if you're looking for a radiant glow. It comes packed with vitamins C, E, and A, which are amazing for healthy skin. It also has anti-inflammatory properties that effectively reduce acne marks and fine lines.