Bananas– Banana, being a soft fruit and always available at our home/ market, is a good supper food for tonsillitis. It offers you good amounts of nutrients and minerals, energy, and is easy to swallow. You can also make a homemade banana ice-cream and smoothie for kids to keep them full and energetic.
Soft Cooked Vegetables
Additionally including some of these foods, like popsicles, broth and cream-based soups, milk, non-acidic juices, and gelatin desserts will help you stay nourished and energetic without an irritating sore throat.
Since they are packed with fiber, vitamin C, and antioxidants, apples can help reduce inflammation in the throat and speed up recovery with these immune-boosting nutrients. If biting into a fresh apple is too painful, Dr. Pearlman recommends trying apple sauce. Just be mindful of the added sugar.
Drink water, tea (herbal or decaf), broth, soup, and non-caffeinated sports drinks e.g. Gatorade. Hot tea with lemon and honey can help. Gargle with warm salt-water. Dissolve 1 teaspoon of regular table salt in 8 ounces (240 ml) of warm water, gargle for a few seconds, spit it out, then repeat a few times.
Generally speaking, avoid fatty, spicy, or acidic foods as they can all increase irritation. You should also avoid crunchy or hard textured foods like dry toast or cereals, as they can scratch your already delicate throat.
If you have a sore throat, you may want to stay away from: Citrus fruits and juices, like oranges, lemons, and grapefruit. Berries, like strawberries, raspberries, and blackberries. Acidic foods such as tomatoes (keep that pasta bland and skip the spaghetti sauce)
An antibiotic is a type of medicine that kills the bacteria that cause an infection. Penicillin and amoxicillin are common antibiotics healthcare providers use to treat strep throat. If you're allergic to penicillin, the provider can prescribe another antibiotic.
Yes, lemon water is good for tonsillitis treatment at home. Lemon is a good source of vitamin C, which can help to boost your immune system to fight any infection of the body.
Smoking can make tonsillitis worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Use a vapourizer or humidifier to add moisture to your bedroom.
Alcohol and caffeinated drinks like coffee are diuretics, meaning that they can potentially dehydrate you. As a result, your throat may become irritated and eventually sore. Consider abstaining from these drinks or opting for drinks with a lower alcohol or caffeine content.
Yogurt's creamy, cool texture is soothing for a sore throat. In addition, it's packed full of immune system-friendly ingredients like protein, carbohydrates, healthy fats and probiotic bacteria, all of which help fight disease and offer nourishment to speed up the healing process.
Drink plenty of fluids. This includes warm, soothing liquids, such as soup, broth, or tea with honey and lemon. Eat soft foods, especially if it hurts to swallow. Gargle with warm salt water (1/4 teaspoon of salt in 8 ounces of warm water).
Tonsillitis usually improves within a week and doesn't cause any long-term problems. You're more likely to have a severe infection or complications if you have a weak immune system. Complications are also more common in young children and older people.
A glass of cold milk or a few bites of frozen yogurt may soothe a sore throat. It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick.
Avoid acidic options like orange juice, pineapple juice and lemonade since they can irritate the throat. Apple, pear and peach juices are good alternatives because they have low acidity.
Spicy foods can irritate the already inflamed tonsils and make the condition worse. Acidic foods (such as tomatoes or citrus fruits) can further aggravate the condition and cause more pain. Dairy products can increase mucus production and make it difficult to swallow. Rough or dry foods (such as crackers or chips)
Bananas – A soft fruit that will be easy on the throat and is healthy and filling too. Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection. Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation.
Dairy can be acidic, so it may irritate your sore throat. Sometimes, dairy can thicken mucus, so it's best to avoid cheese and other forms of dairy if your sore throat is due to an upper respiratory infection. Aim for softer, non-acidic foods while your throat is hurting.