Tea. Peppermint, chamomile and green teas are great for relieving itchy skin.
Chamomile is also very soothing for inflammatory skin issues, such as dry itchy skin, eczema and acne.
Since chamomile is a natural anti-inflammatory, it can offer general relief to tame the itchy symptoms from these flare-ups. These calming properties can also be used to help improve the pain and redness from a sunburn.
In fact, researches show that topical use of green tea can solve many dermatological problems. Skin conditions like psoriasis, rosacea, dermatitis can be itchy and irritating. Green tea reduces the itchiness and provides relief from irritation.
The anti-inflammatory properties in peppermint can help reduce redness caused by acne and antiseptic properties help prevent build up of bacteria that can clog pores. The soothing effects of peppermint are useful for treating skin rashes and itchy bug bites.
Another of the benefits of peppermint is its ability to support scalp health, soothe itchy skin, and even be used as a natural sunburn remedy. The cooling nature of menthol (a primary constituent of peppermint) and its pain-relieving properties are also useful for soothing and healing the skin after sunburn.
Dry, itchy skin is often a sign of a vitamin D deficiency. As vitamin D is created through skin exposure to the sun and cholesterol in the skin, in the winter months, when sunlight exposure is less, people often experience dry, itchy skin attributing it to the cold weather.
A tea bag can work on the pain and itchiness that come after a bug bites you. Just wet the bag, wring it out, and leave it on the affected area for 15 to 20 minutes.
Roman chamomile is considered generally safe. Chamomile may make asthma worse, so people with asthma should not take it. Pregnant women should avoid chamomile because of the risk of miscarriage. If you are allergic to asters, daisies, chrysanthemums, or ragweed, you may also be allergic to chamomile.
Using a lotion or moisturizer during the day and before bed. Applying an over-the-counter anti-itch cream to your skin. Adjusting the temperature in your bedroom to be cool (between 60 degrees Fahrenheit to 69 F / 15.55 degrees Celsius to 20.55 C). Applying a cool, wet compress to your skin.
Chamomile tea, like our Egyptian Chamomile Tea, Chamomile Clementine Tea, and Soothe Tea, has been known to possess anti-inflammatory properties when applied topically as well. This makes it a good choice for someone looking to soothe irritated skin, sunburn, puffy eyes, and acne outbreaks.
In the evening, the body releases more heat, and blood flow to the skin increases, which may contribute to nighttime itching. In addition, skin loses water at night, resulting in dryness that can make you itchy.
A nonprescription oral antihistamine, such as loratadine (Alavert, Claritin, others), cetirizine (Zyrtec Allergy, others) or diphenhydramine (Benadryl Allergy, others), may help relieve itching. Consider whether you might prefer a type that doesn't cause drowsiness. Ask your pharmacist about options. Apply cold.
Examples include dry skin (xerosis), eczema (dermatitis), psoriasis, scabies, parasites, burns, scars, insect bites and hives. Internal diseases. Itching on the whole body might be a symptom of an underlying illness, such as liver disease, kidney disease, anemia, diabetes, thyroid problems and certain cancers.
Not only is itch associated with greater anxiety, but stress has also be shown to exacerbate itch, leading to a true itch-anxiety cycle. Many chronic itch patients report that psychological stress is a factor that aggravates their itch.
But peppermint can also be an irritant, so it should not be used if you have gastroesophageal reflux disease, also known as GERD. Cold and flu: Some people report that mint tea relieves cold and flu symptoms.
Benefits of Peppermint Tea for Skin
Apart from its calming internal effects, peppermint tea can also be a great skincare remedy. Its anti-inflammatory properties are thought to help reduce redness and irritation, while its antibacterial action may aid in clearing up blemishes.