The potassium in iceberg lettuce is low, making it great for a kidney diet. It also has a higher water content than other types of lettuces which can be a refreshing choice on a summer day.
Dark leafy greens, such as spinach or kale, are packed with vitamins and minerals that promote healthy kidney function. These vegetables also contain antioxidants which can help make the kidneys' job of filtering out the blood easier.
Leafy greens are rich in potassium, which you may need to watch with kidney disease. The amount of potassium you can have each day will depend on your stage of kidney disease or the type of dialysis you receive. Most people with CKD do not have to limit leafy greens because of potassium.
The goal is to stay below 200 mg potassium for one salad. If you want a larger portion, select the lowest potassium greens, arugula and green or red leaf lettuce.
Hard cheeses such as cheddar, Edam and Red Leicester are high in phosphate. Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Consider adding healthy greens to your diet such as mustard greens, dandelion leaves, and turnip greens. Dandelion especially increases urine production, cleaning out the kidneys and reducing blood pressure.
Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney diet due to their potassium content. Opt for lower potassium green vegetables such as green beans, asparagus, lettuce, and celery to limit your daily potassium intake.
If possible, make meat sandwiches from low sodium, fresh-cooked meats such as chicken, turkey breast, roast beef, pork or fish. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Consider freezing cooked meat in 2- to 3-ounce portions until needed.
Kidney-friendly foods
These include: Fruit: apples, cranberries, grapes, pineapple, and strawberries. Vegetables: cauliflower, lettuce, onions, peppers, and radishes.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Processed meats can be high in sodium and phosphorus, which aren't good for people with kidney disease. When you go grocery shopping, choose lean cuts of fresh meat, chicken or fish for broiling. This will give you the high-quality protein that is necessary on a CKD non-dialysis diet or dialysis diet.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Some high-protein foods, such as red meat, poultry, and fish, can put a lot of stress on your kidneys. They are high in purines, which can increase the level of uric acid in your blood. This can lead to gout or kidney stones.
You can use vegetables, grains and pasta as the main dish and small pieces of meat, poultry or fish as the side dish. You can also add low-protein pastas to help keep protein within limits.
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Candy not recommended on a kidney diet
Chocolate and nuts contain high amounts of phosphorus and potassium.
Yogurt is packed with protein, a nutrient in high demand for dialysis patients. It's also a good source of calcium and vitamin D. Although high in potassium and phosphorus, dietitians may recommend limiting to a 4-ounce portion if you are following a low-potassium, low-phosphorus kidney diet.