The known maladaptive types of coping mechanisms, or negative coping skills, evident in BD patients are “… rumination, catastrophism, self-blame, substance use, risk-taking, behavioral disengagement, problem-direct coping, venting of emotions, or mental disengagement” (Apaydin & Atagun, 2018).
A stressful circumstance or situation often triggers the symptoms of bipolar disorder. Examples of stressful triggers include: the breakdown of a relationship. physical, sexual or emotional abuse.
Don't take comments or behavior personally. During periods of high energy, a person often says and does things that he or she would not usually say or do. This can include focusing on negative aspects of others. If needed, stay away from the person and avoid arguments.
As with many emotions, however, people with bipolar disorder appear to be more vulnerable to extreme reactions. “Everyone can become frustrated or angry, but loss of control can be part and parcel of bipolar disorder rage,” says Jeffrey Borenstein, MD, president and CEO of the Brain & Behavior Research Foundation.
A “bipolar meltdown” is, much like “bipolar anger,” a very stigmatizing phrase, and not something that really exists. The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state.
These emotions have the potential to cause agitation, frustration, and general unhappiness. In order to deal with their emotional pain or to express their internal struggles, they may unintentionally lash out or say hurtful things.
No two people with bipolar disorder share the same thoughts or experiences, but there are some common thought patterns among most folks who have it. This includes cyclical thinking, manic and/or depressive episodes, suicidal ideation, and psychosis.
If you have bipolar and wish to repair relationships damaged by your behavior (whether while symptomatic or not), it is vital to first recognize the other person's feelings and pain. Admitting to your actions and acknowledging the harm they caused your loved one is a good first step in the process of making amends.
Inappropriate (incongruous) affect involves exhibiting incorrect emotional responses for a given context. Symptoms of disorganisation have been identified as risk factors for poor illness outcome, and have a significant negative effect on a person's day-to-day functioning and quality of life.
Some research has found there to be a higher frequency of physical or emotional abuse among relationships affected by bipolar disorder in particular.
Patients with rapid changes between the two states are known to have manic depressive states or episodes. Without the appropriate treatment, bipolar behavior can destroy relationships, deteriorate the individual's health, and/or endanger their job.
To Satisfy Needs for Attention. The person with bipolar might be using emotional manipulation to get attention from those who are close to them. It is not uncommon for a person with bipolar to lash out at the person who provides the most care or practical support.
You may experience symptoms of depression, plus mania or hypomania at the same time. For example, you may feel very energised and impulsive, while feeling upset or tearful. Or you may feel very agitated or irritable. You may also experience highs and lows very quickly after the other, within the same day or hour.
Here are some reasons why people with bipolar push others away: They don't want to burden people with their problems. The inside of a bipolar mind can be a dark place sometimes. It's common for people with bipolar to worry that their problems are going to bring people down.
Grandiosity and overconfidence. Easy tearfulness, frequent sadness. Needing little sleep to feel rested. Uncharacteristic impulsive behavior.
While there is no way to know whether West's behavior or comments are related to his mental health, most experts agree that people with bipolar disorder can behave erratically and may at times lose their “filter” and say or do socially inappropriate things.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
It negatively impacts friendships and romantic relationships. Ghosting is done by many of us living with bipolar disorder, especially during bipolar depressive episodes.