Drugs such as Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepam), and Ativan (lorazepam) work quickly, typically bringing relief within 30 minutes to an hour. That makes them very effective when taken during a panic attack or another overwhelming anxiety episode.
SSRIs and SNRIs are often the first-line treatment for anxiety. Common SSRI brands are Celexa, Lexapro, Luvox, Paxil, and Zoloft. Common SNRI brands are Pristiq, Cymbalta, and Effexor XR. Pros: They are effective for a lot of people and they have a solid safety profile.
Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.
Tranquillisers. Benzodiazepines are a group of medicines that are categorised as minor tranquillisers. They include medicines such as diazepam (Valium) and are sometimes used on a short-term basis at the lowest possible dose to treat severe anxiety.
Benzodiazepines
Benzodiazepines are a type of sedative drug that reduces the physical symptoms of anxiety, such as tense muscles. These drugs also encourage relaxation, and their effects take place quickly.
Recap. SSRIs are considered the first-line treatment for anxiety disorders and often have fewer adverse effects than other medications.
Anxiety disorders are the most common of mental disorders. They affect nearly 30% of adults at some point in their lives. However, anxiety disorders are treatable with a number of psychotherapeutic treatments.
Medication can help patients feel less anxious when facing fears and help them stop avoiding. Some people worry that it will change their personality. Street drugs do this but antidepressants do not.
Types of Antidepressants
SSRIs and SNRIs are both used as a way to treat anxiety disorders, panic disorders with intense fear, and more.
A big event or a buildup of smaller stressful life situations may trigger excessive anxiety — for example, a death in the family, work stress or ongoing worry about finances. Personality. People with certain personality types are more prone to anxiety disorders than others are. Other mental health disorders.
These emotional reactions can look and feel quite similar, but usually the source of the worry or fear is distinct. Irrational fears that keep you on guard at all times can absolutely make you feel anxious, but when these fears are persistent, you are likely suffering from paranoia.
Though several types of medications are available, selective serotonin reuptake inhibitors (SSRIs) are often the first type of drug tried for persistent symptoms of social anxiety. Your health care provider may prescribe paroxetine (Paxil) or sertraline (Zoloft).
Though anxiety doesn't have a cure, there are many good options for treatment that can get your symptoms under control. Anxiety is most often treated with medications, therapy, or both. But natural remedies and lifestyle choices can be helpful for some people, too.
Fear is an emotional reaction to a specific, real danger, while anxiety is an excessive and unfocused fear that may be triggered by a variety of stimuli. Anxiety caused by stress may persist long after the trigger is removed or arise with no trigger at all.
Psychiatrists are medical doctors who specialize in mental health. They can treat anxiety with a variety of treatment modalities, including numerous types of medication and psychotherapy. Choosing the best treatment for the patient will depend on their specific needs.
There's no way to completely cure any anxiety disorder, but the right combination of solutions can provide much-needed relief. In fact, treatment helps most people with anxiety reduce their symptoms enough to regain full control over their daily lives.
Experiences. People with generalized anxiety disorder may have a history of significant life changes, traumatic or negative experiences during childhood, or a recent traumatic or negative event. Chronic medical illnesses or other mental health disorders may increase risk.
It should be noted that the statement "it's all in your head" is not entirely wrong. Psychiatric distress often manifests physically. Anxiety begins in the brain, but it manifests as various symptoms.