Rejection Rejection causes major narcissistic injury and is one of the top 10 things narcissists fear the most. They can't handle it, even if it's a tiny slight. Remember, they have a sense of entitlement and pride themselves on being the ones who reject and discard their victims.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
They usually want to be the center of attention and may do anything to get it. To make a narcissist fear you, you should avoid feeding their ego. Don't give them the attention or praise that they crave. Instead, focus on your own needs and interests.
Rejection, humiliation, and even the tiniest of defeats can shake them to their core. This leaves narcissists wholly focused on their image. They believe that how they are viewed by others, and how they view themselves, will shield them against realities of life that few of us like but most of us come to accept.
They Are Criticized. When a narcissist is criticized, their inflated sense of self is damaged. Any perceived negative feedback, even if offered in gentle or productive ways, can easily result in outbursts of narcissistic rage. A narcissist cannot tolerate threats to their massive egos and grandiose self-image.
The most effective weapon to fend off a narcissist is self-love. Narcissists do not want to feel like you don't need them, that you are better off without them, and that you love yourself exactly as you are.
Narcissists feel threatened whenever they encounter someone who appears to have something they lack—especially those who are confident and popular. They're also threatened by people who don't kowtow to them or who challenge them in any way.
Don't accommodate them. If they need you to do something for them, even if it's small or no trouble at all — don't do it. Try to refuse them with the least amount of fuss possible. Know that the more you do for the narcissist, the worse it will get.
In all honesty, what narcissists fear the most is themselves, but it goes much deeper than that. The reason a narcissist has such a devastating impact on people's lives is because they are in a constant state of survival due to their emotional inadequacy.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Empathize with Their Feelings
It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel.
Because vulnerable narcissists have unstable self-esteem, they are often prone to intense emotions such as anger, envy, shame, and resentment. They fear others realizing or pointing out their imperfections and will have strong reactions whenever this happens, or they perceive the threat of this happening.
5. Strong people. Narcissists hate strong people that are not afraid to set boundaries and let them know their behavior is not acceptable. Since they crave power and control and may use manipulation or other tactics to maintain it.
A narcissist will target a victim who will forgive them over and over for being hurtful. Typically, people who stay in relationships with narcissists are kind and forgiving. They tend to overlook the bad, seeing mainly the good in other people. So, they will always find excuses for a narcissist's abusive behavior.
In addition to comparison voices, narcissists may simply have thoughts about needing to be special or wanting extra attention or praise: They're wasting their time on those other people.
Empaths and highly sensitive people can be more susceptible to the charm of those who have NPD or narcissistic qualities, says Zinn.
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
There are many words people high in narcissism don't want to hear, but perhaps the worst involve a “no,” as in “No, you can't," "No, you're wrong," or — even worse — “No, I won't.” This makes it difficult to go about your ordinary business with the people in your life who don't understand the give-and-take of normal ...
Avoid playing their games, and just ignore them when they try to manipulate you so they don't have control anymore. Don't argue with a narcissist because they might just keep escalating things until they get their way. Someone with NPD is incapable of seeing things from your point of view. Just ignore them.
Remain calm and unaffected.
Cut a conversation with a narcissistic co-worker short and excuse yourself to work on something else. Give your narcissistic partner absolutely no reaction when they try to push your buttons. Stay on topic if you're having a conversation with a manipulative, narcissistic parent.
They like the idea of having their autonomy, but they can be quite begrudging when you indicate the desire to choose how you will be. Disruption, complexity, inclusion, and autonomy…these issues can bring out the crazy in narcissists. They can think: I must neutralize you.