Lemon is the powerhouse of vitamin C that improves and promotes the growth of your hair by boosting the collagen production. It also helps in making your hair follicles stronger and healthier thus, reducing hair fall. Lemon is effective to clear out the dirt and oil build-up on your scalp and also in reducing dandruff.
Also known as Chinese thuja, biota is traditionally used in TCM to reduce hair loss and promote hair growth. It's also traditionally used in TCM to cool blood heat. This action helps to maintain the health of the hair follicles (the tiny dimples in the scalp that the hair grows from) and relieve itchiness of the scalp.
What are the home made ingredients for fast hair growth?
Rich in proteins, eggs nourish the hair and accelerate its growth by boosting its cellular metabolism. To take advantage of its benefits, mix an egg with a tablespoon of castor oil and a tablespoon of honey. Apply the mixture all over the hair, from roots to ends. Leave on for a good 30 minutes and then shampoo.
"There are specific juices that can be beneficial for the health of your hair and scalp, including aloe vera juice, kiwi juice and cucumber juice." According to Synder, spinach is highly concentrated with vitamin B, which restores shine and promotes hair growth.
Known as the king of herbs, Bhringraj is a well-known herb for hair growth. One of the reasons why this wonder herb is so trusted is because it improves blood circulation in the scalp when used regularly. This helps more nutrients reach the follicles via the blood stream.
Those high in protein, the building blocks of hair, including meats and other sources. "Try increasing your protein intake with foods like fish, beans, nuts and whole grains," she recommends. Even if you're not a meat lover, you should still aim to maintain a diet high in protein for hair growth.
Ginkgo is a magical herb that is very beneficial for your hair and your skin. These herbs for hair growth stimulate hair follicles, allowing the blood to flow throughout your head. Hence, it promotes hair growth. A fact is that numerous studies show using Ginkgo biloba supplements helps with hair growth deficiencies.
Guava leaves help boost collagen production within your scalp thanks to their Vitamin C content. A boost in collagen production leads to improved hair growth and thicker looking locks.
"Getting a trim every six to eight weeks prevents split ends and damage, making ends stronger and leading to faster growth," she explains. "I recommend trimming 1 to 2 inches at each appointment to avoid fraying ends and keep hair healthy." Also, invest in a good hair brush for your hair type.
Blood from the blood vessels in the scalp nourish the root, which creates more cells and encourages the hair to grow. As the hair is pushed up through the skin as it grows, it passes an oil gland, along the way.
