What is the disadvantage of period?

Pain is the most common problem women have with their periods. More than half of women who have periods get some pain around their period. Some women may get just a feeling of heaviness in the abdomen or tugging in the pelvic area. Other women experience severe cramps different from premenstrual syndrome (PMS) pain.

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Are periods healthy or unhealthy?

Regular periods between puberty and menopause mean your body is working normally. Period problems like irregular or painful periods may be a sign of a serious health problem. Period problems may also lead to other health problems, including problems getting pregnant.

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What are the effects of periods?

Changes in your body's hormone levels before your period can cause physical and emotional changes. This is known as PMS (premenstrual syndrome) or PMT (premenstrual tension). There are many possible symptoms of PMS, but typical symptoms include: feeling bloated.

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What are the negative effects of not having a period?

increase the risk of cardiovascular disease – such as high blood pressure. increase the risk of early onset osteoporosis – a long-term disease that makes your bones less dense and more fragile. cause premature menopause and ageing.

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Is it healthy to go without a period?

The good news is that it's actually very common to miss a period once or twice. And in most cases, it's nothing serious.

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40 related questions found

Is it healthy to never get your period?

If you have amenorrhea, you never get your period. Although it's not a disease, you should tell your doctor about it because it might be a symptom of a medical condition that can be treated.

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How do girls feel during periods?

PMS (premenstrual syndrome) is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne.

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When do periods stop age?

Overview. Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States.

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Can your period make you tired?

Heavy menstrual bleeding often causes women to feel tired, commonly known as period fatigue. This is normal due to the decrease in oestrogen levels, which occurs around this point in your menstrual cycle. Your energy levels will usually return to normal within a few days as your hormone levels begin to increase again.

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Which food is good in periods?

13 foods you should add to your diet that help reduces menstrual pain:
  • Cruciferous vegetables. Cruciferous vegetables more commonly known as green leafy vegetables include spinach, kale, broccoli, cabbage, cauliflower, and so on. ...
  • Water-rich foods. ...
  • Fish. ...
  • Turmeric. ...
  • Yogurt. ...
  • Quinoa. ...
  • Eggs. ...
  • Seeds.

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Does period blood matter?

A range of period blood colors is typical and doesn't signify anything serious. Changes in the color of your period blood are often nothing to worry about. But do pay attention to your flow volume, changes in cycle length, pain, or any bleeding that doesn't have a pattern, as these can indicate underlying conditions.

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How much blood do you lose on your period?

Usually, menstrual bleeding lasts about 4 to 5 days and the amount of blood lost is small (2 to 3 tablespoons). However, women who have menorrhagia usually bleed for more than 7 days and lose twice as much blood.

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Should I sleep more on my period?

“Managing better sleep during periods can help alleviate the painful cramps, improve your mood, reduce fatigue and discomfort, and make the period cycle more comfortable.” That means ladies, sleeping more is the key to tackle almost all menstrual problems.

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Why am I so hungry on my period?

Why Am I So Hungry During My Period? The estrogen and progesterone in our body are cyclical, meaning they change and fluctuate throughout the month. They impact our appetite and metabolism, leading to an increase in feelings of hunger.

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What is a period for boys?

Unlike the female reproductive system, boys do not have uterus and thus menstruation cannot occur. Therefore, it is biologically impossible for boys to have periods. However, boys during puberty may undergo mood swings or other emotional changes due to changing levels of the male sex hormone testosterone.

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What is the lowest period age?

Menarche typically occurs between the ages of 10 and 16, with the average age of onset being 12.4 years.

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What is the oldest age to have a period?

For most girls, their first menstrual period, or menarche (say: MEH-nar-kee), begins about 2 years after she first starts to get breasts. For most girls this is around age 12. But it can be as early as age 8 or as late as 15.

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Can we hug during periods?

It won't kill you. Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it.

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Why does my 5 year old have her period?

If a girl starts menstruation at a young age, it's usually because the hormones in her body responsible for puberty are being produced earlier.

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What's the purpose of a period?

Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.

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Can you see eggs in period blood?

The eggs are super tiny — too small to see with the naked eye. During your menstrual cycle, hormones make the eggs in your ovaries mature — when an egg is mature, that means it's ready to be fertilized by a sperm cell.

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What foods cause heavy periods?

Watch out! Your diet can make your periods heavier!
  • Beetroots. Beetroots are loaded with iron, calcium, vitamins, potassium, folic acid and fibres. ...
  • Chocolates. ...
  • Honey. ...
  • Coffee. ...
  • Dairy products.

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What is period blood made of?

Menstrual blood is composed of three distinct body fluids: blood, vaginal fluid, and the cells and fluid of the late secretory phase of the uterine endometrial lining which is shed during menstruation.

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Is it okay to touch period blood?

Contrary to that belief, the blood you menstruate is just as “clean” as the venous blood that comes from every other part of the body and it's harmless as long as you don't have any bloodborne diseases (pathogens aren't picky when it comes to manifesting in bodily fluids).

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