Maca (Lepidium meyenii) Maca has been in use for thousands of years as a libido and fertility enhancing medicinal.
Black cohosh is a popular herb that has been used for its fertility-enhancing properties. This plant contains several active compounds that support reproductive health, including phytoestrogens and other nutrients like zinc and magnesium.
Traditional Chinese Medicine and Natural Conception
TCM is also very effective in increasing the rates of natural conception for those couples that are not undergoing IVF. Indeed, many of our clients have fallen pregnant whilst awaiting their IVF appointment!
Chinese herbal medicines have long been used for the treatment of infertility. Numerous studies demonstrated that CHM could regulate the gonadotropin-releasing hormone (GnRH) to induce ovulation and improve the uterus blood flow and menstrual changes of endometrium [10,11].
How Can Fertility Acupuncture & Chinese Medicine Help? Acupuncture and Chinese medicine (herbs) for fertility cannot increase ovarian reserve, but they can improve the quality of eggs, uterine lining and sperm in many instances.
In the Chinese clinical studies, daily or periodic use of herbs usually resulted in restored fertility within three to six months. Many Chinese doctors feel that if pregnancy is not achieved within about eight to nine months, then it is unlikely that the treatment will be successful with continued attempts.
Red raspberry leaf tea contains phyto-progesterone properties. This may help to increase the levels of progesterone, which may, in turn, enhance fertility. Additionally, red raspberry leaf has been shown to reduce inflammation and strengthen the uterine lining (1).
Tribulus terrestris
Also used in Chinese medicine, the herb Tribulus can be helpful for both male and female fertility. In women with irregular ovulation, especially due to PCOS, Tribulus may help normalize the cycle and create predictable ovulation.
Bai Ji Li (Tribulus Terrestris)
Due to research conducted by scientists on both animals and humans, bai ji li, or Tribulus Terrestris, has recently become a widely popular herb for treating issues with infertility and low libido levels.
Single piece of hollow bamboo: Place this in the north sector of the bedroom to enhance fertility. These are said to aid conception. Red paper lanterns: hung on either side of the bed, these are believed to bring excellent yang (creative) energy to the bedroom.
Fertility can refer to the ability of soil to sustain plant growth, or it can refer to the number of live births occurring in a population. Fertile Soil. Agronomists, or people who study the uses of plants, use the term to refer to soil. Plants grow easily in fertile soil because it contains large amounts of nutrients.
Blends of Chinese herbal medicine, including teas and infusions, have been used for thousands of years to help boost health, including fertility. There is evidence that some traditional Chinese herbs could improve fertility and help women conceive successfully.
Raspberry leaf tea, particularly the wild variety is very high in calcium. Like nettle and red clover, red raspberry leaves serve as a soothing uterine tonic and hence a very effective fertility herb.
Raspberry leaf balances hormones and helps to prepare the body for ovulation when taken during the follicular phase. For best results, should drink 2 to 3 cups daily starting on day 1 of your cycle, and stop during ovulation.
Berries. Blueberries and raspberries are loaded with natural antioxidants and anti-inflammatory phytonutrients, which may help boost both female and male fertility. Like citrus, they're high in folate and vitamin C, which can help with fetal development down the road.
The key to your fertility is through the foods you eat. Make sure to include lean protein, fruits, and vegetables in your everyday diet. Eating a healthy diet is a great way to increase your chances of getting pregnant, especially when you're over 35.