What is the average weight of a 12-year-old in KG?

A 12-year-old's average weight will differ due to gender. Female 12-year-olds weigh an average of 85 pounds (38 kilograms). Whereas the average weight of a 12-year-old male is closer to 90 pounds (41 kilograms). Substantial differences from one child to the next can result from genetics and hormone changes.

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What is the weight for a 12 year old in kg?

The CDC report that the average weight of a 12-year-old male is 89 lb , or about 40 kg.

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What is a healthy weight for a 12 year old?

A healthy weight for your teenager depends on his height and when his growth spurt occurs. Monitoring his BMI during these years is the best way to determine if he has a healthy weight. According to the CDC growth charts, an average 12-year-old weighs between 66 and 130 pounds.

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Is 45 kg ok for a 12 year old?

The average weight for 12 year old boys is 40.7 kg and 12 year old girls average 41.8 kg 1 The tables below show the distribution of weight by percentile of the 12 year year old population. Current units = kilograms.

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What is overweight for 12 year old?

Overweight is defined as a BMI in the 85th to less than the 95th percentile. Obesity is defined as a BMI at or above the 95th percentile for children and teens of the same age and sex. For information on helping children maintain a healthy weight, see Tips for Parents – Ideas and Tips to Help Prevent Childhood Obesity.

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Is Your Child Overweight?

36 related questions found

Is my 12 year old underweight?

A: A child is underweight if they're in the bottom 5th percentile for weight compared to their height. Underweight is not only classified compared to other children their age, but to their height as we clinically look for a child to be proportionate.

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Is 50 kg for a 12 year old?

There's a dimension missing from this comparative exercise - that of height. Balance is determined through a relationship of height to weight, then varied by age. According to medical tables of Means, a twelve-year-old weighing 50-kg is nominal (average) if the height is 156.7-cm.

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How to lose weight fast?

Methods of weight loss that scientific research supports include the following:
  1. Trying intermittent fasting. ...
  2. Tracking your diet and exercise. ...
  3. Eating mindfully. ...
  4. Eating protein for breakfast. ...
  5. Cutting back on sugar and refined carbohydrates. ...
  6. Eating plenty of fiber. ...
  7. Balancing gut bacteria. ...
  8. Getting a good night's sleep.

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What is the normal height for a 12 year old?

We can only speak to national average heights here in North America, whereby a 12-year-old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12-year-old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

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What is considered obese?

BMI ranges

between 18.5 and 24.9 – This is described as the 'healthy range'. between 25 and 29.9 – This is described as overweight. between 30 and 39.9 – This is described as obesity. 40 or over – This is described as severe obesity.

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How to know if you are overweight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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Is 60 kg normal for a 12 year old?

10.8lbs / 4.9kg. Normal weight for a 12 year old in kg Normal weight for 12 year olds The average weight for 12 year old boys is 40.7 kg and 12 year old girls average 41.8 kg 1 The tables below show the distribution of weight by percentile of the 12 year year old population.

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How tall should a 12 year old male be?

A 12 year old boy should be between 4 1/2 and 5 1/4 feet tall. A 12 year old girl should be between 4 1/2 and 5 1/3 feet tall. The Center for Disease Control (CDC) developed a chart to help doctors gauge whether children are the average height and weight they should be for any age up to 20 years old.

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What's the best way to put weight on?

Do
  1. gain weight gradually by adding healthy calories — adults could try adding around 300 to 500 extra calories a day.
  2. eat smaller meals more often, adding healthy snacks between meals.
  3. add extra calories to your meals with cheese, nuts, and seeds.
  4. have high-calorie drinks in between meals, such as milkshakes.

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How many kg will I lose if I eat 800 calories a day?

You will lose up to 10 pounds (4.5 kgs) if you consume 800 calories and exercise regularly. Make sure your doctor or nutritionist is aware of your diet pattern.

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How can I lose 5 kg in a week?

In order to lose 5kg in a week, you would need to create a calorie deficit of approximately 35,000 calories. This would require burning an additional 5,000 calories per day or cutting 5,000 calories from your diet each day.

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How can I lose 10 kgs in 2 weeks?

These tips are, however, a part of a healthy lifestyle and will surely help you in the future to maintain a healthy weight.
  1. Set Realistic Goals. Establish achievable and realistic weight loss goals. ...
  2. Create a Calorie Deficit. ...
  3. Eat Whole Foods. ...
  4. Portion Control. ...
  5. Stay Hydrated. ...
  6. Regular Exercise. ...
  7. Prioritize Sleep. ...
  8. Manage Stress.

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Is 80 kg overweight for a 14 year old?

Assuming you have an average height for your age of 160 cm, you are not overweight, but underweight! A girl of your age should weigh at least 62 kg, and all the way up to 87 kg.

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Is 50 kg a good weight?

BMI 18.5-22.9 for Asians is an indicator of health, which depends on your height & weight. By weighing 50 kgs you would not fall under the underweight category but a healthy BMI range of (18.9).

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Is 50 kg bad for a 11 year old?

No, 50 kg is not fat for an 11-year old girl. Assuming you have an average height for an 11-year old girl, you should weigh anywhere from 44 to 59 kg, so you're right in the middle of that. You have an absolutely perfect weight!

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Why is my 12 year old so skinny?

Some kids may be thin due to suboptimal or inadequate nutrition. You'll see a downturn on their growth chart and they may classify with an underweight BMI. If you've tried these suggestions, consider further assistance from a Registered Dietitian or your pediatrician if you are concerned about your child's weight.

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Do 12 year olds gain weight?

Girls have their biggest growth spurt between 10 and 14. On average, they can gain 10 inches in height and 40 to 50 pounds during that time, according to growth charts from the US Centers for Disease Control and Prevention. Boys do most of their growing between ages 12 and 16 on average.

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Why am I so skinny even though I eat a lot?

This can be boiled down to good genes with a high metabolism, although experts say nutritional and behavioural factors could play a part to stave off the extra pounds of a person's body weight.

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