Challenge yourself to spend 10 seconds each day thinking about something positive in your relationship or about your partner. This kind of positive thinking, even for 10 seconds a day, can have a huge impact on your relationship. Why? Because many times it only takes 10 seconds to remember why we love our partner.
The 10-second rule is really quite simple: It simply says that whenever the temperature in a conversation starts to go up, pause for 10 seconds before you respond. That's it--just stop and wait.
Why you should always wait 10 seconds to respond during an intense conversation. One trick to calming intense conversation at work, or at home, is to wait 10 seconds before responding to what the other person says. Over at Inc., Jason Aten explains that it works because it instantly "freezes the crazy cycle…
The five-second rule, sometimes known as the three-second rule, is a food hygiene myth that states a defined time window where it is safe to pick up food (or sometimes cutlery) after it has been dropped on the floor or on the ground and thus exposed to contamination.
The 5 Second Rule (as it's used in meetings) is a facilitation technique where you ask a question then wait a full 5 seconds before moving on. Once you get to 4 seconds, the silence becomes a little uncomfortable.
Less talking, more listening
Turns out, Walters' partner is using the 10-second rule. “Here's how it works,” writes Walters. “If I find myself talking for more than 10 consecutive seconds during a client meeting, I make myself stop and ask the client an open-ended question and give them ample time to respond.”
You should apply the four-second rule when it's wet, frosty or when you are towing a trailer. The four-second rule means that you leave four seconds between you and the vehicle in front. It gives you more time to react and more time to stop.
When you're in a business situation, it's very important to decide fast. If you think too much about it, someone else might take the opportunity. The 7-second rule is a rule that insists that you should decide within 7 seconds on whether you want to do something or not.
Every driver must cultivate healthy driving habits to limit their risk of causing accidents. A general rule that helps many drivers maintain safe following distances is the “three-second rule.” It requires leaving three seconds of space between your vehicle and the vehicle driving in front of you.
“The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within five seconds or your brain will kill it. The moment you feel an instinct or a desire to act on a goal or a commitment, use the Rule.”
Eye contact, full attention, nodding and words like “go on” and “tell me more” go a long way to keeping you in listening mode and the speaker in speaking mode. If you need to ask a question, be sure it stays “on track” and is meant simply to clarify or to encourage.
The 80/20 rule of active listening says that in any sales conversation the sales rep should spend 80% of the time listening and only 20% of the time talking. In the vast majority of cases, the customer doesn't want to know what you think, he wants to tell you what he thinks, how he feels and what he needs.
Listen lovingly
It can be as simple as holding eye contact and nodding to affirm what they're telling you. You could also reach out to touch them or hold hands. Turn your body toward them, or even stop what you're doing and just sit with them if that's what they need.
The 70/30 Rule of Communication is the golden ratio of listening vs. talking. The rule of thumb is 70% of the conversation is spent listening, and 30% is spent talking.
The 80% can be important, even if the decision is made to prioritize the 20%. Business managers from all industries use the 80-20 rule to help narrow their focus and identify those issues that cause the most problems in their departments and organizations.
If you want something out of a conversation, the 43:57 rule applies: You should always listen more than you talk if you want someone to come around to your side. Listening does not come easily to everyone. For a lot of people, it requires teaching and practice.
Take a look at the three main rules of accounting: Debit the receiver and credit the giver. Debit what comes in and credit what goes out. Debit expenses and losses, credit income and gains.
A good listener will listen not only to what is being said, but also to what is left unsaid or only partially said. Effective listening therefore involves observing body language and noticing inconsistencies between verbal and non-verbal messages, as well as what is actually being said at any given moment.
Pay attention.
Look at the speaker directly. Put aside distracting thoughts. Don't mentally prepare a rebuttal! Avoid being distracted by environmental factors.
Rule # 7 Pursue what is meaningful (not what is expedient) We know that suffering is a big part of life, if not the only thing. Regardless of your level of success or fame, the suffering will attend to you. If suffering in life is inevitable, then what should be one's strategy to deal with this reality?
Rule 4: Compare Yourself to Who You Were Yesterday, Not Who Someone Else is Today. No matter how good you are at something, or how you rank your accomplishments,there is someone out there who makes you look incompetent.
In 12 Rules for Life, Rule #2 is “Treat Yourself Like Someone You Are Responsible for Helping.” What does this mean? Why would you not treat yourself like you're helping yourself? Why do you treat other people better? This is what Jordan Peterson's Rule 2 covers.