YES. Honey drizzled on post-toasted bread is good, but when the honey gets toasted as well, it caramelizes and gets stickier (a good thing!). The bread is all crispy, buttery and sweet, and it gets a little soft from the melty ice cream.
Maple syrup is probably the most classic French toast topper, but you can get creative and top your slices with fruit-flavor syrup or sauce, sliced fresh strawberries or blueberries, or any other chopped fruit.
HARMFUL EFFECTS OF TOASTING BREAD: One slice of whole grain bread has 5 per cent of the daily recommended folate and thiamine, while a toasted bread has 4 per cent of the same. Toast has slightly less B vitamins than normal bread.
When bread is toasted, it goes through a scientific process called the Maillard reaction, which has been proven to make foods taste way better. It's a chemical reaction between amino acids and sugar in bread when it's cooked - a kind of non-enzymatic browning. In other words, a bit like caramelisation.
Daily consumption of honey has a beneficial effect on the level of antioxidant compounds in the body that can fight excess cholesterol. Research shows that the antioxidants contained in honey can prevent arteries from narrowing.
Typically, Marmite is eaten as a spread on toast. A little goes a long way, so you don't need to put much of it on your bread. You dip maybe a pea-sized amount and spread it on your toast. You can even choose to put on butter beforehand, but that's up to you.
Sometimes it can just be properly seasoning with salt (try this on sweet toasts!) or pepper (or both). To give some heft to your toasts try things like sprouts or radishes or roasted vegetables, like zucchini, mushrooms, or eggplant, splashes of good-quality olive oil and flaky sea salt. And, let's not forget pickles!
Warm milk, toast & bananas
Like toast, milk releases serotonin, another great body relaxer. And like milk, bananas are high in calcium, which promotes sleep. So all in all, bananas on toast alongside a warm glass of milk should set you up nicely for a great night's sleep.
"One to two tablespoons of butter will give you 100-200 calories of fat and that might keep you feeling full for a while. However, you will not get any of the other needed nutrients that a good breakfast can provide." It also may not help you lose or maintain a healthy weight.
Toast is just a type of carbohydrate that can be consumed as part of any balanced, healthy diet. Furthermore, toasting a type of bread that is higher in whole grains will make it more nutrient-dense, adding more fiber, protein, vitamins, and minerals.
Toast is a high starch food and has a low glycemic index, which makes it great for energy. As a result, starches account for a significant percentage of many people's breakfasts. Elders need starch to maintain energy levels throughout the day, which is why toast is a favorite breakfast option for seniors.
Toast should be served as hot as possible. By the time you have finished buttering a piece it is at its optimum, and it should be eaten straight away.
Unless you have a medical condition such as celiac disease, wheat allergy, or non-celiac gluten sensitivity, there is no need for you to avoid bread! In fact, bread can be included as part of a healthy, balanced diet every day – yes that is correct, every day!
Eggs provide a source of protein and fat, while toast is a source of complex carbohydrates. Together, this triple whammy offers good nutrient diversity, which is fundamental for a healthy breakfast that keeps you full for longer.
When you pair peanut butter with whole-grain toast you're getting a healthy dose of fiber and protein as well, which also help fuel your morning and keep you full.
French people don't eat bread plain
Spread some butter, jam, chocolate spread, or even put in cheese (either spread it or cut a slice). Some even like to tear off bits of the bread and dip it in honey (you can do the same with jam and chocolate spread).
Drizzle olive oil or spread butter all over the pan. Add your bread to the skillet once it has heated, then let it cook for one minute. Check on the bottom of your toast with a metal spatula to see how much it is browning. If you like it to be golden brown, you can go ahead and flip it over.