Even a slight increase in androgen or imbalance between your male and female sex hormones — which everyone has — can result in more terminal hairs in places you may not expect, like your chin.
For women, the hair may grow in areas where men often have a lot of hair, but women often don't. This includes the upper lip, chin, chest, and back. It's caused by an excess of male hormones called androgens. All women naturally produce small amounts of androgens.
If you have a lot of hair on your chin or experience increased hair growth suddenly, it could be a sign of a hormonal imbalance. Excess body hair in unusual places or chin hair that's accompanied by other symptoms should prompt a visit to your doctor to find the cause.
Some examples include eating a healthful diet, stopping smoking, and getting regular exercise. Doctors can also prescribe treatments to reduce chin hair in females. For example, birth control pills can help balance hormone levels by reducing androgen production.
As women age, they may notice the appearance of unwanted, unsightly facial hair. During the hormone changes caused by menopause, estrogen levels decline while levels of testosterone and other androgens rise. This can result in hair growth on the face as well as excess body hair.
“Chin hair results from a combination of genetics and hormones,” says Hadley King, M.D., board-certified dermatologist at New York's SKINNEY Medspa. It's our male hormones (called androgens), as well as our overall hormonal balance, that stimulate growth of chin hair, she explains.
Magnesium, Zinc, and Copper: Magnesium, zinc, and copper can also help in the prevention of facial hair by decreasing the effect of testosterone. Magnesium can be taken in through foods like soybeans, whole grains, seeds, nuts etc. Zinc is found in pumpkin seeds, peanuts, dark chocolate etc.
Few foods might help you to get rid of facial hair: Sunflower seeds, sesame seeds, flax seeds, garlic, peaches, oats, dried fruits, barley, mung beans, lentils, and rice bran may help increase the estrogen (hormone) levels in the body and reduce unwanted facial hair naturally.
The discovery of the odd hair on your chin is perfectly normal and usually not a cause for concern. Shifting hormones, aging, and even genetics could be behind a few chin hairs that stand out. For that, there are simple and efficient ways to remove them if you don't want them.
Excessive body and facial hair due to hirsutism can be a long-term challenge. Most women with diagnosed hormonal imbalances respond well to treatment, but the hair can grow back if their hormone levels become out of sync again.
Hirsutism is excess hair most often noticeable around the mouth and chin. Hirsutism (HUR-soot-iz-um) is a condition in women that results in excessive growth of dark or coarse hair in a male-like pattern — face, chest and back.
However, repeated ripping of the hair from its follicle via waxing or plucking (which is essentially the same thing, when you think about it) will make hair grow back thicker, darker and coarser… and frequently, more plentiful and faster to re-grow.
Some excessive hair growth does not fit the pattern of growth triggered by androgen hormones (for example, hair between the eyes, on the forehead, on the temples or high on the cheeks of the face). This hair growth, called hypertrichosis, can be caused by thyroid problems or by anorexia nervosa.
But if you start to notice excessive facial hair growth that's dark and coarse, it might mean you have abnormally high levels of androgen hormones, or an increased sensitivity in your hair follicles even to normal levels of androgen hormones, explains Minisha Sood, MD, endocrinologist in New York City.
Treating the underlying cause of hirsutism can improve your symptoms. Long-term medication may slow hair growth, but it usually will not get rid of existing hair on the face and body. Some cosmetic techniques, laser hair removal and waxing, can reduce unwanted hair.
Magnesium and vitamin E co-supplementation resulted in a significant reduction in hirsutism (β - 0.37; 95% CI, - 0.70, - 0.05; P = 0.02) and serum high-sensitivity C-reactive protein (hs-CRP) (β - 0.67 mg/L; 95% CI, - 1.20, - 0.14; P = 0.01), and a significant increase in plasma nitric oxide (NO) (β 3.40 μmol/L; 95% CI ...
Vitamin B12 and beard growth
There is no data to suggest it has any impact on beard growth, but it is important to ensure that your body has adequate levels of B12.
A Fred Hutchinson Cancer Research Center study involving postmenopausal, overweight, and obese women who took 2,000 IUs of vitamin D daily for a year found that those whose vitamin D blood levels increased the most had the greatest reductions in blood estrogens, which are a known risk factor for breast cancer.
It depends on your situation. Not all women need, want or are candidates for estrogen therapy. Estrogen can reduce menopausal symptoms like hot flashes, night sweats and vaginal dryness. If you have a uterus, you'll likely need to take progesterone along with the estrogen.