During pregnancy, avoid raw/undercooked meats, seafood (sushi, oysters), eggs (mayo, mousse), unpasteurized dairy (soft cheeses, milk), deli meats, pâté, raw sprouts, unwashed produce, and high-mercury fish (shark, swordfish) due to risks like listeria, salmonella, and toxoplasmosis. Also, skip alcohol entirely and limit caffeine to under 200mg daily.
Don't eat undercooked meat, poultry or eggs
What to avoid
Causes of miscarriage
What foods are not safe to eat during pregnancy? Some foods are more prone to infections, such as soft cheese, uncooked meat and poultry, sprouts, raw eggs, caffeine, alcohol and fish. It is best to avoid these foods during pregnancy as they affect the immune system and the fetus.
Be extremely mindful of the meat you eat, and avoid anything undercooked or raw. The CDC recommends cooking meat to 165 degrees, at least for pregnant women, and avoiding deli meats, hot dogs, and meat spreads. Avoid alcohol, coffee, energy drinks, and other sources of caffeine.
Toxoplasmosis (tok-so-plaz-MOE-sis) is an infection with a parasite called Toxoplasma gondii. People often get the infection from eating undercooked meat. You can also get it from contact with cat feces. The parasite can pass to a baby during pregnancy.
Avoid raw or undercooked meat, including poultry and fish. It can contain harmful bacteria and parasites, like Salmonella and Toxoplasma.. These infections may increase the risk of miscarriage and further complications. Always cook meat well to kill any harmful bacteria or parasites, reducing risks during pregnancy.
Genetic factors
About half of all early miscarriages are caused by random, 'one-off' errors in the egg or the sperm, or in how the fertilised egg develops.
Folic acid supplements can help your baby's brain, skull and spinal cord develop properly and prevent developmental conditions such as spina bifida from occurring. Taking folic acid a day three months before conception and until your 12th week of pregnancy could reduce your chances of miscarriage.
While most fruits are safe and healthy during pregnancy, pregnant individuals should avoid unripe papaya, which contains latex that can cause contractions, and consume pineapple, grapes, and dates in moderation, especially in the first trimester, due to enzymes or high sugar content that might trigger early labor or blood sugar spikes. Thoroughly washing all fresh fruit and avoiding pre-cut or bruised produce is crucial to prevent foodborne illness, and it's always best to consult your doctor for personalized advice.
Who can drink Yakult? Yakult is recommended for all age groups including children (1 year and above) and pregnant women. Yakult is a health drink which should be consumed everyday as a part of your daily diet.
Pizzas are safe to eat in pregnancy, as long they're cooked thoroughly and piping hot. Mozzarella is perfectly safe, but be cautious about pizzas topped with soft, mould-ripened cheeses, such as brie and camembert, and blue-veined cheeses, such as Danish blue.
Pregnant women should also try to avoid all marinated foods, pickled goods, processed foods, foods that are high in monosodium glutamate, as well as caffeinated drinks like tea, coffee and carbonated drinks as these all contain substances which could have adverse effects on the health of your unborn child.
Eating pineapple during pregnancy is safe. They can be incorporated into your diet in many ways, including as an add-on to your breakfast smoothie, as an addition to your salad or salsa, or with some yogurt. Pineapples don't cause a miscarriage or send you into labor and you can safely enjoy the fruit.
Certain nutrients, such as vitamins A, C, and E, folic acid tablets, omega-3 fatty acids, and antioxidants, are particularly beneficial for promoting healthy skin development and fair complexion for the baby during pregnancy.
Signs of Unhealthy Sperm
Does taking ginger increase the chance of miscarriage? Miscarriage is common and can occur in any pregnancy for many different reasons. Ginger has not been found to increase the chance of miscarriage in humans.
Pregnant women are more likely to get sick from certain germs spread through food, like Listeria. Some foods are more likely to spread harmful germs, including undercooked meat and eggs, unpasteurized milk and cheese, and unwashed produce.
Certain uterine conditions or weak cervical tissues, also called incompetent cervix, might raise the chances of a miscarriage. Smoking, alcohol, caffeine and illegal drugs. People who smoke have a greater risk of miscarriage than do nonsmokers. Heavy use of caffeine or alcohol use also raises the risk.
Abortion (ending the pregnancy)
Infections transmitted by animals
Symptoms: Most people infected with Toxoplasma gondii will have no symptoms, but some will have flu-like symptoms, swollen lymph nodes, or muscle aches that last a few days to several weeks. Symptoms can resemble mononucleosis, including fever, sore throat and muscle aches.
The short answer is no. As long as it is properly handled, keeping a pet has little effect on your ability to give birth to a healthy baby. If properly handled, pets have little effect on giving birth to a healthy baby.