What foods help with body odor?

Leafy-green vegetables: Spinach, kale, lettuce, arugula and other leafy greens contain high levels of chlorophyll, which can neutralise odour-inducing components.

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What food gets rid of body odor?

  • Citrus fruits. Citrus fruits like lemons and oranges minimize the accumulation of toxins in the body thereby curbing the growth of odour-producing bacteria. ...
  • Green tea. ...
  • Leafy vegetables. ...
  • Fenugreek. ...
  • Cardamoms.

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How can I reduce body odor naturally?

Here are 10 effective and natural home remedies to get rid of your body odour:
  1. Wash Your Body Regularly. ...
  2. Apply Coconut Oil on Your Skin. ...
  3. Rub Lemon on Your Armpits. ...
  4. Eat Fenugreek (Methi) Seeds Regularly. ...
  5. Use Neem Leaves Paste. ...
  6. Try Tomato Juice For Body Odour. ...
  7. Drink Adequate Water. ...
  8. Wash Your Underarms With Baking Soda.

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What foods get rid of smelly armpits?

Home Remedies for Smelly Armpits:
  1. Green Tea. Green tea might help you block the pores on your skin and reduce sweating. ...
  2. Lemon Juice. Lemon juice has citric acid, which kills the bacteria. ...
  3. Baking Soda. ...
  4. Apple Cider Vinegar. ...
  5. Turmeric. ...
  6. Antibacterial Soaps. ...
  7. Clothing. ...
  8. Lifestyle Modifications.

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What can I drink for body odor?

Kaul explains that citrus fruits such as lemons and oranges reduce the accumulation of toxins in your body thereby curbing the growth of odour-forming bacteria. A glass of lukewarm lemon water or fresh orange juice will also be very refreshing for your system.

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10 Foods That Make Your Body Smell Great

28 related questions found

How do you fix stinky armpits?

The best way to prevent smelly armpits is to wash daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also help. Avoiding alcohol and certain foods, such as onions and garlic, will also help prevent smelly armpits in some cases.

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Why do armpits smell even after shower?

ODOR AFTER A SHOWER IS DUE TO LINGERING BACTERIA

In addition to bacteria, oftentimes there is deodorant residue and other impurities that are trapped in the underarm pores and within the hair if you have armpit hair.

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Can body odor be cured?

Thoroughly washing, using antiperspirants, and shaving may all assist a person in managing unwanted body odor. If symptoms persist, a doctor may recommend prescription treatments and, in some cases, surgery. Body odor and excessive sweating may also be indicators of an underlying health condition.

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Why do I smell after a shower?

You're sweating more than usual.

"When we sweat, natural bacteria on our skin breaks down the perspiration into thioalcohols, [so] the body odor we notice is thanks to bacteria interacting with our sweat," explains Shein.

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How do you know if you smell bad to others?

If you're worried you're one of these people, one trick is to lick your wrist, wait ten seconds, then sniff the patch you licked: If it smells, chances are, so does your breath. An even more reliable method, of course, is simply to ask someone.

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Why do I feel like I stink but I don t?

Olfactory reference syndrome (ORS), also known as olfactory reference disorder, is an underrecognized and often severe condition that has similarities to obsessive-compulsive disorder (OCD) and body dysmorphic disorder (BDD). People with ORS think they smell bad, but in reality they don't.

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Can hormone imbalance cause body odor?

During menopause, your hormonal balance shifts. This shift can also lead to stronger body odor. Estrogen and progesterone levels fall relative to your testosterone, while cortisol tends to increase. Higher levels of both testosterone and cortisol have been linked to stronger body odor.

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Why do my armpits stink even with deodorant?

You Have Hyperhidrosis

Hyperhidrosis, a condition characterized by excessive sweating, could be the source of your smelliness. Once again, while sweat itself isn't stinky, a stench may surface when the bacteria on your skin break it down.

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What are the 5 causes of body Odour?

5 Causes Of Body Odour
  • Sugar. If you are the type that takes too much of sugary things, it might cause body odour. ...
  • Synthetic clothing. Synthetic clothing keep sweat locked in because there is no way for them to go out. ...
  • Spicy food. ...
  • Alcohol. ...
  • Not washing your brassiere. ...
  • as an information resource only.

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Can Apple cider vinegar help with armpit odor?

Apple cider vinegar can help body odor by reducing the pH of the skin. This lowers the pH level of the underarm area and prevents foul-smelling bacteria from growing there. It also acts as a natural astringent, closing the pores and reducing sweat production.

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Will armpit odor go away?

Most of the time body odor isn't a problem and a shower will quickly wash it away. But if you notice a change in body odor or you're sweating much more than usual, it could be a sign of a medical condition that needs treatment.

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What does anxiety sweat smell like?

But your apocrine glands, usually only found in your armpit area, are activated when you're under psychological stress, explains Preti. This sweat produces a strong, sometimes even sulfurous odor when you're anxious or scared.

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What does anxiety smell like?

Phantom Smells, such as odd, strong, acrid, metallic, blood-like, sour, ammonia-like, acidy, and repugnant smells, to name a few, are common anxiety disorder symptoms. Many anxious people report having phantom and odd smells as an anxiety symptom.

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How do I always smell nice?

skin care concerns How to Smell Good All Day Long
  1. #1. WASH REGULARLY. First and foremost, proper hygiene is a must to ensure you smell good! ...
  2. #2. USE SCENTED LOTION. ...
  3. #2. BOOST YOUR PERFUME. ...
  4. #3. APPLY PERFUME IN MORE THAN ONE PLACE. ...
  5. #4. DON'T SKIP DEODORANT.

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Can you smell yourself if you smell?

In fact, according to research published in Nature, your nose can detect about one trillion smells! But your own underarms could reek and you might not be able to tell: Humans are prone to what scientists call olfactory fatigue; our sense of smell just gets plain tired out by familiar odors and stops detecting them.

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Can you smell yourself more than others can smell you?

Go by the golden rule of body odor: If you can smell any odor on yourself at all, others can smell it a lot more. Put on more deodorant, use wet wipes to give yourself a quick cleanup, put on a change of clothes, or if all else fails, rub some hand sanitizer on your pits until you can fix the problem.

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What foods cause body odor?

Let's take a look at the common foods that can cause pungent pits.
  • Brassicas. ...
  • Garlic & onions. ...
  • Alcohol. ...
  • Seafood. ...
  • Chilli & cumin. ...
  • Red meat.

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